15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

幸 野下 (#266)
Finished
TIME:  12:12:39
Place
268  OF 1311
Female
24  OF 142
35-39
7  OF 16

Swim 01:44:22 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:42
Swim 1.9k 00:50:52 00:50:52 1203 131 14 2.24 / 26:46 07:42:34
Swim 00:53:30 01:44:22 1144 126 12 2.18 / 27:28 08:36:05

T1 00:08:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:29 01:52:52 465 43 9 - / - 08:44:34

Cycle 05:38:31 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9k 00:15:55 02:08:47 81 3 1 33.92 / 01:46 09:00:29
Bike 20k 00:19:27 02:28:14 76 3 1 33.92 / 01:46 09:19:56
Bike 63k 01:16:28 03:44:42 75 3 1 33.79 / 01:46 10:36:25
Bike 75k 00:20:55 04:05:38 90 3 1 33.89 / 01:46 10:57:20
Bike 91k 00:32:06 04:37:45 109 3 1 33.11 / 01:48 11:29:27
Bike 118k 00:48:42 05:26:27 90 3 1 33.14 / 01:48 12:18:09
Bike 130k 00:21:42 05:48:09 89 3 1 33.14 / 01:48 12:39:52
Bike 145k 00:33:39 06:21:49 90 2 1 32.34 / 01:51 13:13:31
Bike 162k 00:30:36 06:52:25 89 1 1 32.44 / 01:50 13:44:07
Bike 178k 00:33:20 07:25:45 84 1 1 32.08 / 01:52 14:17:27
Cycle 00:05:38 07:31:23 84 1 1 31.9 / 01:52 14:23:05

T2 00:05:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:21 07:36:44 128 14 7 - / - 14:28:27

Run 04:35:54 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.6k 00:34:21 08:11:06 489 43 9 9.77 / 06:08 15:02:48
Run 10.3k 00:37:27 08:48:33 584 49 9 8.6 / 06:58 15:40:15
Run 14k 00:20:38 09:09:11 561 48 9 9.92 / 06:02 16:00:54
Run 19.6k 00:34:53 09:44:05 508 44 9 9.42 / 06:22 16:35:47
Run 24.3k 00:37:05 10:21:10 464 42 8 9.01 / 06:39 17:12:53
Run 28k 00:20:54 10:42:05 434 43 9 9.61 / 06:14 17:33:48
Run 33.6k 00:35:45 11:17:51 398 43 9 9.33 / 06:25 18:09:33
Run 38.3k 00:38:15 11:56:06 373 41 9 9.04 / 06:38 18:47:48
Run 00:16:33 12:12:39 374 40 9 9.17 / 06:32 19:04:21