15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Allyce MCWHORTER (#262)
Finished
TIME:  12:46:55
Place
374  OF 1311
Female
38  OF 142
35-39
9  OF 16

Swim 01:08:39 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:09
Swim 1.9k 00:33:19 00:33:19 62 3 2 3.42 / 17:32 07:04:29
Swim 00:35:19 01:08:39 66 3 2 3.32 / 18:04 07:39:49

T1 00:06:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:44 01:15:23 242 23 5 - / - 07:46:33

Cycle 06:47:21 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9k 00:18:31 01:33:55 598 41 9 29.14 / 02:03 08:05:05
Bike 20k 00:23:45 01:57:41 759 54 10 28.37 / 02:06 08:28:50
Bike 63k 01:33:55 03:31:36 791 60 9 27.75 / 02:09 10:02:46
Bike 75k 00:26:34 03:58:10 806 63 9 27.64 / 02:10 10:29:20
Bike 91k 00:36:54 04:35:05 758 57 9 27.34 / 02:11 11:06:15
Bike 118k 00:57:55 05:33:01 684 55 9 27.48 / 02:10 12:04:10
Bike 130k 00:28:16 06:01:18 693 55 9 27.28 / 02:11 12:32:27
Bike 145k 00:39:04 06:40:22 684 55 9 26.77 / 02:14 13:11:32
Bike 162k 00:36:32 07:16:54 674 55 9 26.88 / 02:13 13:48:04
Bike 178k 00:39:26 07:56:21 663 55 9 26.63 / 02:15 14:27:31
Cycle 00:06:23 08:02:45 656 55 9 26.51 / 02:15 14:33:55

T2 00:04:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:39 08:07:24 62 3 2 - / - 14:38:34

Run 04:39:31 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.6k 00:34:40 08:42:04 521 46 10 9.69 / 06:11 15:13:14
Run 10.3k 00:39:15 09:21:20 667 63 11 8.35 / 07:10 15:52:30
Run 14k 00:21:27 09:42:47 637 59 11 9.62 / 06:14 16:13:57
Run 19.6k 00:35:49 10:18:37 594 55 11 9.14 / 06:33 16:49:47
Run 24.3k 00:37:18 10:55:56 533 51 10 8.79 / 06:49 17:27:06
Run 28k 00:20:57 11:16:53 481 47 10 9.4 / 06:22 17:48:03
Run 33.6k 00:36:21 11:53:14 444 46 10 9.13 / 06:33 18:24:24
Run 38.3k 00:37:46 12:31:00 414 45 10 8.89 / 06:44 19:02:10
Run 00:15:55 12:46:55 411 45 10 9.05 / 06:37 19:18:05