15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Kenshiro OKADA (#256)
Finished
TIME:  13:09:25
Place
476  OF 1311
Male
431  OF 1169
30-34
43  OF 77

Swim 01:40:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:51
Swim 1.9k 00:45:38 00:45:38 927 828 64 2.49 / 24:01 07:27:30
Swim 00:55:05 01:40:44 1077 964 70 2.26 / 26:30 08:22:35

T1 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:33 01:44:17 21 20 6 - / - 08:26:09

Cycle 06:28:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:16:31 02:00:49 150 142 22 32.68 / 01:50 08:42:40
Bike 20k 00:21:53 02:22:42 295 283 31 31.24 / 01:55 09:04:33
Bike 63k 01:25:33 03:48:16 368 346 37 30.49 / 01:58 10:30:07
Bike 75k 00:26:02 04:14:18 457 424 41 29.99 / 02:00 10:56:10
Bike 91k 00:38:38 04:52:57 503 466 42 28.94 / 02:04 11:34:48
Bike 118k 00:56:22 05:49:20 476 441 39 28.89 / 02:04 12:31:11
Bike 130k 00:26:47 06:16:07 486 450 40 28.69 / 02:05 12:57:58
Bike 145k 00:39:05 06:55:12 498 462 42 27.98 / 02:08 13:37:03
Bike 162k 00:34:41 07:29:53 485 450 39 28.12 / 02:07 14:11:44
Bike 178k 00:36:52 08:06:45 461 427 39 27.92 / 02:08 14:48:37
Cycle 00:06:29 08:13:14 461 427 39 27.76 / 02:09 14:55:06

T2 00:05:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:29 08:18:44 147 131 22 - / - 15:00:35

Run 04:50:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:33:09 08:51:53 399 367 38 10.13 / 05:55 15:33:44
Run 10.3k 00:34:44 09:26:38 443 402 41 9.1 / 06:35 16:08:29
Run 14k 00:20:42 09:47:21 459 417 42 10.36 / 05:47 16:29:12
Run 19.6k 00:36:56 10:24:18 463 421 42 9.55 / 06:16 17:06:09
Run 24.3k 00:40:14 11:04:32 487 442 44 8.93 / 06:42 17:46:23
Run 28k 00:22:38 11:27:10 472 427 41 9.45 / 06:20 18:09:02
Run 33.6k 00:41:35 12:08:46 497 447 42 8.97 / 06:41 18:50:37
Run 38.3k 00:42:19 12:51:05 498 448 42 8.61 / 06:57 19:32:57
Run 00:18:20 13:09:25 511 461 42 8.71 / 06:53 19:51:17