15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

駿 工藤 (#254)
Finished
TIME:  12:48:04
Place
378  OF 1311
Male
340  OF 1169
30-34
35  OF 77

Swim 01:09:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:45
Swim 1.9k 00:33:28 00:33:28 67 64 12 3.4 / 17:37 07:07:13
Swim 00:36:14 01:09:43 83 78 14 3.26 / 18:20 07:43:28

T1 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:54 01:15:37 156 145 25 - / - 07:49:22

Cycle 06:38:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:18:50 01:34:28 700 650 49 28.66 / 02:05 08:08:13
Bike 20k 00:21:16 01:55:45 491 458 43 29.91 / 02:00 08:29:30
Bike 63k 01:24:28 03:20:13 390 368 38 30.33 / 01:58 09:53:58
Bike 75k 00:24:38 03:44:51 427 396 38 30.15 / 01:59 10:18:36
Bike 91k 00:35:57 04:20:48 430 400 37 29.48 / 02:02 10:54:33
Bike 118k 00:56:21 05:17:10 425 394 37 29.31 / 02:02 11:50:55
Bike 130k 00:26:32 05:43:43 436 403 38 29.09 / 02:03 12:17:28
Bike 145k 00:42:34 06:26:18 496 460 41 28 / 02:08 13:00:03
Bike 162k 00:39:14 07:05:32 536 495 41 27.77 / 02:09 13:39:17
Bike 178k 00:41:29 07:47:02 561 519 44 27.28 / 02:11 14:20:47
Cycle 00:06:43 07:53:45 563 521 44 27.12 / 02:12 14:27:30

T2 00:08:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:31 08:02:17 538 475 45 - / - 14:36:02

Run 04:45:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:31:01 08:33:19 240 226 30 10.82 / 05:32 15:07:04
Run 10.3k 00:31:56 09:05:15 254 236 32 9.81 / 06:06 15:39:00
Run 14k 00:17:44 09:22:59 239 222 30 11.37 / 05:16 15:56:44
Run 19.6k 00:36:23 09:59:22 321 290 34 10.24 / 05:51 16:33:07
Run 24.3k 00:38:04 10:37:27 344 309 34 9.55 / 06:16 17:11:12
Run 28k 00:24:09 11:01:37 359 323 34 9.93 / 06:02 17:35:22
Run 33.6k 00:39:43 11:41:20 375 335 34 9.42 / 06:22 18:15:05
Run 38.3k 00:48:55 12:30:16 461 412 41 8.75 / 06:51 19:04:01
Run 00:17:47 12:48:04 466 417 41 8.86 / 06:46 19:21:49