15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

竹内 翔太 (#251)
Finished
TIME:  14:26:15
Place
801  OF 1311
Male
731  OF 1169
30-34
54  OF 77

Swim 01:35:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:12
Swim 1.9k 00:45:56 00:45:56 945 846 67 2.48 / 24:10 07:34:09
Swim 00:49:54 01:35:50 916 820 64 2.37 / 25:13 08:24:03

T1 00:07:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:51 01:43:42 372 336 41 - / - 08:31:55

Cycle 07:30:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:19:21 02:03:03 822 758 52 27.88 / 02:09 08:51:16
Bike 20k 00:25:25 02:28:29 1006 928 65 26.78 / 02:14 09:16:42
Bike 63k 01:32:54 04:01:24 839 775 59 27.45 / 02:11 10:49:37
Bike 75k 00:24:55 04:26:19 803 742 57 27.66 / 02:10 11:14:32
Bike 91k 00:41:11 05:07:31 837 772 57 26.78 / 02:14 11:55:44
Bike 118k 01:01:12 06:08:44 800 737 55 26.71 / 02:14 12:56:57
Bike 130k 00:29:45 06:38:29 810 744 55 26.45 / 02:16 13:26:42
Bike 145k 00:42:57 07:21:26 834 767 56 25.75 / 02:19 14:09:39
Bike 162k 00:51:51 08:13:18 955 875 61 24.94 / 02:24 15:01:31
Bike 178k 00:52:52 09:06:10 1041 949 65 24.13 / 02:29 15:54:23
Cycle 00:07:47 09:13:58 1045 953 65 23.98 / 02:30 16:02:11

T2 00:09:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:00 09:22:59 607 537 50 - / - 16:11:12

Run 05:03:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:37:47 10:00:46 747 679 60 8.89 / 06:44 16:48:59
Run 10.3k 00:34:52 10:35:38 615 561 53 8.5 / 07:03 17:23:51
Run 14k 00:19:37 10:55:16 554 507 47 9.94 / 06:01 17:43:29
Run 19.6k 00:35:43 11:30:59 519 474 48 9.37 / 06:24 18:19:12
Run 24.3k 00:44:00 12:15:00 584 525 50 8.61 / 06:57 19:03:13
Run 28k 00:26:23 12:41:24 603 543 51 8.98 / 06:40 19:29:37
Run 33.6k 00:46:45 13:28:09 652 584 52 8.41 / 07:07 20:16:22
Run 38.3k 00:44:30 14:12:40 651 583 51 8.09 / 07:24 21:00:53
Run 00:13:35 14:26:15 607 543 47 8.34 / 07:11 21:14:28