15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

祐人 滝波 (#250)
Finished
TIME:  14:40:18
Place
875  OF 1311
Male
797  OF 1169
30-34
62  OF 77

Swim 01:27:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:11
Swim 1.9k 00:42:35 00:42:35 669 603 48 2.67 / 22:25 07:25:47
Swim 00:44:55 01:27:31 628 568 44 2.6 / 23:01 08:10:43

T1 00:13:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:48 01:41:19 1087 979 72 - / - 08:24:31

Cycle 07:33:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:19:42 02:01:02 897 826 57 27.39 / 02:11 08:44:14
Bike 20k 00:23:41 02:24:44 882 815 57 27.64 / 02:10 09:07:56
Bike 63k 01:46:04 04:10:48 1090 992 70 25.28 / 02:22 10:54:00
Bike 75k 00:25:42 04:36:31 1042 953 69 25.68 / 02:20 11:19:43
Bike 91k 00:42:40 05:19:12 1054 965 69 25.05 / 02:23 12:02:24
Bike 118k 01:08:37 06:27:49 1066 972 67 24.71 / 02:25 13:11:01
Bike 130k 00:29:06 06:56:56 1050 959 67 24.71 / 02:25 13:40:07
Bike 145k 00:40:50 07:37:46 1025 937 66 24.4 / 02:27 14:20:58
Bike 162k 00:44:06 08:21:53 1063 968 67 24.26 / 02:28 15:05:05
Bike 178k 00:44:54 09:06:48 1067 972 66 23.97 / 02:30 15:50:00
Cycle 00:07:38 09:14:27 1065 971 66 23.83 / 02:31 15:57:38

T2 00:09:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:24 09:23:51 671 597 55 - / - 16:07:03

Run 05:16:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:37:21 10:01:13 715 651 59 8.99 / 06:40 16:44:25
Run 10.3k 00:36:06 10:37:19 645 588 58 8.41 / 07:07 17:20:31
Run 14k 00:22:36 10:59:56 656 596 58 9.55 / 06:16 17:43:08
Run 19.6k 00:33:49 11:33:45 568 517 50 9.23 / 06:29 18:16:57
Run 24.3k 00:43:21 12:17:06 605 546 52 8.55 / 07:00 19:00:18
Run 28k 00:28:54 12:46:00 652 587 53 8.81 / 06:48 19:29:12
Run 33.6k 00:50:26 13:36:27 726 656 56 8.17 / 07:20 20:19:39
Run 38.3k 00:44:36 14:21:04 715 644 55 7.89 / 07:36 21:04:16
Run 00:19:14 14:40:18 719 648 55 8 / 07:29 21:23:30