15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

SHUN ITO (#245)
Finished
TIME:  09:27:19
Place
4  OF 1311
Male
4  OF 1169
30-34
3  OF 77

Swim 01:10:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:10
Swim 1.9k 00:34:23 00:34:23 107 101 18 3.31 / 18:05 07:09:33
Swim 00:36:28 01:10:51 104 97 18 3.21 / 18:38 07:46:01

T1 00:04:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 01:15:14 55 53 10 - / - 07:50:24

Cycle 04:50:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:14:07 01:29:21 5 5 1 38.22 / 01:34 08:04:31
Bike 20k 00:17:10 01:46:32 2 2 1 38.33 / 01:33 08:21:42
Bike 63k 01:08:03 02:54:35 3 3 1 38.04 / 01:34 09:29:45
Bike 75k 00:17:44 03:12:20 3 3 1 38.42 / 01:33 09:47:30
Bike 91k 00:23:59 03:36:20 3 3 1 38.69 / 01:33 10:11:30
Bike 118k 00:44:19 04:20:39 3 3 1 38.18 / 01:34 10:55:49
Bike 130k 00:17:53 04:38:33 3 3 1 38.36 / 01:33 11:13:43
Bike 145k 00:28:28 05:07:02 4 4 2 37.53 / 01:35 11:42:12
Bike 162k 00:25:08 05:32:11 3 3 2 37.82 / 01:35 12:07:21
Bike 178k 00:27:57 06:00:08 2 2 1 37.48 / 01:36 12:35:18
Cycle 00:05:08 06:05:17 3 3 2 37.23 / 01:36 12:40:27

T2 00:04:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 06:09:26 29 27 10 - / - 12:44:36

Run 03:17:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:24:31 06:33:57 13 13 6 13.7 / 04:22 13:09:07
Run 10.3k 00:24:28 06:58:25 14 14 7 12.61 / 04:45 13:33:35
Run 14k 00:14:16 07:12:41 14 14 7 14.51 / 04:08 13:47:51
Run 19.6k 00:24:44 07:37:26 13 13 7 13.63 / 04:24 14:12:36
Run 24.3k 00:26:47 08:04:14 12 12 6 12.9 / 04:38 14:39:24
Run 28k 00:15:22 08:19:36 12 12 6 13.68 / 04:22 14:54:47
Run 33.6k 00:26:41 08:46:18 12 12 6 13.15 / 04:33 15:21:28
Run 38.3k 00:28:27 09:14:45 12 12 6 12.65 / 04:44 15:49:55
Run 00:12:34 09:27:19 12 12 6 12.79 / 04:41 16:02:29