15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

林 慶祐 (#243)
Finished
TIME:  12:45:05
Place
368  OF 1311
Male
331  OF 1169
30-34
34  OF 77

Swim 01:07:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:20
Swim 1.9k 00:32:51 00:32:51 49 47 10 3.46 / 17:17 07:07:12
Swim 00:34:53 01:07:45 53 51 10 3.36 / 17:49 07:42:06

T1 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 01:12:58 98 94 15 - / - 07:47:18

Cycle 06:09:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:16:33 01:29:31 154 146 24 32.61 / 01:50 08:03:51
Bike 20k 00:20:24 01:49:55 165 158 22 32.46 / 01:50 08:24:16
Bike 63k 01:24:38 03:14:34 293 279 31 31.08 / 01:55 09:48:54
Bike 75k 00:22:17 03:36:51 291 278 32 31.27 / 01:55 10:11:12
Bike 91k 00:34:36 04:11:28 300 283 32 30.58 / 01:57 10:45:48
Bike 118k 00:51:50 05:03:19 258 242 30 30.73 / 01:57 11:37:39
Bike 130k 00:24:25 05:27:45 258 241 30 30.61 / 01:57 12:02:05
Bike 145k 00:36:20 06:04:05 258 240 29 29.88 / 02:00 12:38:26
Bike 162k 00:34:41 06:38:47 266 248 29 29.83 / 02:00 13:13:08
Bike 178k 00:37:22 07:16:10 276 255 29 29.4 / 02:02 13:50:30
Cycle 00:06:40 07:22:50 275 254 29 29.19 / 02:03 13:57:10

T2 00:08:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:48 07:31:38 579 514 49 - / - 14:05:58

Run 05:13:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:36:03 08:07:42 602 549 56 9.31 / 06:26 14:42:02
Run 10.3k 00:39:20 08:47:02 720 652 62 8.19 / 07:19 15:21:22
Run 14k 00:23:42 09:10:45 750 681 62 9.26 / 06:28 15:45:05
Run 19.6k 00:42:02 09:52:47 786 714 62 8.5 / 07:03 16:27:07
Run 24.3k 00:42:37 10:35:25 754 684 59 8.06 / 07:26 17:09:45
Run 28k 00:24:20 10:59:45 730 661 58 8.56 / 07:00 17:34:06
Run 33.6k 00:44:03 11:43:49 720 650 55 8.18 / 07:19 18:18:09
Run 38.3k 00:43:39 12:27:28 703 632 54 7.93 / 07:33 19:01:48
Run 00:17:37 12:45:05 697 628 54 8.07 / 07:25 19:19:25