15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Koichi HAYASHI (#241)
Finished
TIME:  10:35:32
Place
44  OF 1311
Male
44  OF 1169
30-34
11  OF 77

Swim 01:21:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:55
Swim 1.9k 00:40:28 00:40:28 477 429 38 2.81 / 21:17 07:19:24
Swim 00:41:18 01:21:46 399 362 36 2.78 / 21:31 08:00:42

T1 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:02 01:28:49 279 251 34 - / - 08:07:45

Cycle 05:42:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:18:08 01:46:57 497 466 37 29.76 / 02:00 08:25:53
Bike 20k 00:19:40 02:06:37 238 226 26 31.73 / 01:53 08:45:33
Bike 63k 01:16:53 03:23:31 127 123 18 32.95 / 01:49 10:02:27
Bike 75k 00:20:10 03:43:41 118 114 18 33.36 / 01:47 10:22:37
Bike 91k 00:31:50 04:15:32 126 122 19 32.75 / 01:49 10:54:28
Bike 118k 00:48:53 05:04:25 115 112 19 32.83 / 01:49 11:43:21
Bike 130k 00:21:31 05:25:56 108 105 19 32.89 / 01:49 12:04:52
Bike 145k 00:33:34 05:59:31 105 102 18 32.13 / 01:52 12:38:27
Bike 162k 00:30:54 06:30:25 106 102 19 32.22 / 01:51 13:09:21
Bike 178k 00:34:47 07:05:13 112 107 18 31.74 / 01:53 13:44:09
Cycle 00:06:04 07:11:17 114 109 18 31.53 / 01:54 13:50:13

T2 00:08:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:13 07:19:31 489 432 41 - / - 13:58:27

Run 03:16:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:24:21 07:43:52 11 11 5 13.79 / 04:20 14:22:48
Run 10.3k 00:24:32 08:08:25 12 12 6 12.63 / 04:44 14:47:21
Run 14k 00:13:45 08:22:10 12 12 6 14.65 / 04:05 15:01:06
Run 19.6k 00:24:02 08:46:12 10 10 6 13.84 / 04:20 15:25:08
Run 24.3k 00:25:12 09:11:25 9 9 5 13.24 / 04:31 15:50:21
Run 28k 00:15:04 09:26:29 9 9 5 14.03 / 04:16 16:05:25
Run 33.6k 00:27:42 09:54:12 11 11 5 13.34 / 04:29 16:33:08
Run 38.3k 00:29:42 10:23:54 11 11 5 12.72 / 04:42 17:02:50
Run 00:11:37 10:35:32 9 9 4 12.91 / 04:38 17:14:28