15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Kenneth PANG (#238)
Finished
TIME:  15:51:06
Place
1125  OF 1311
Male
1011  OF 1169
30-34
73  OF 77

Swim 01:31:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:55
Swim 1.9k 00:43:17 00:43:17 726 653 52 2.63 / 22:47 07:20:13
Swim 00:48:05 01:31:23 772 690 52 2.49 / 24:03 08:08:19

T1 00:07:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:55 01:39:19 381 345 44 - / - 08:16:15

Cycle 07:08:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:20:26 01:59:45 1040 951 64 26.41 / 02:16 08:36:41
Bike 20k 00:25:55 02:25:41 1127 1030 70 25.87 / 02:19 09:02:37
Bike 63k 01:32:43 03:58:24 865 800 60 27.17 / 02:12 10:35:20
Bike 75k 00:25:40 04:24:05 848 782 59 27.31 / 02:11 11:01:00
Bike 91k 00:38:15 05:02:20 815 752 56 26.89 / 02:13 11:39:15
Bike 118k 00:59:23 06:01:43 762 700 52 26.98 / 02:13 12:38:39
Bike 130k 00:33:26 06:35:09 826 759 56 26.36 / 02:16 13:12:05
Bike 145k 00:42:53 07:18:02 841 773 57 25.68 / 02:20 13:54:58
Bike 162k 00:40:22 07:58:25 853 783 56 25.64 / 02:20 14:35:20
Bike 178k 00:42:32 08:40:57 853 783 57 25.32 / 02:22 15:17:53
Cycle 00:06:50 08:47:47 853 783 57 25.2 / 02:22 15:24:43

T2 00:10:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:08 08:57:56 757 674 62 - / - 15:34:52

Run 06:53:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:50:13 09:48:10 1270 1132 76 6.68 / 08:58 16:25:06
Run 10.3k 00:42:07 10:30:18 1191 1062 75 6.69 / 08:58 17:07:13
Run 14k 00:26:25 10:56:44 1169 1043 75 7.72 / 07:45 17:33:39
Run 19.6k 00:44:56 11:41:40 1147 1023 75 7.32 / 08:11 18:18:36
Run 24.3k 01:00:20 12:42:00 1203 1072 75 6.61 / 09:04 19:18:56
Run 28k 00:35:04 13:17:05 1236 1102 75 6.87 / 08:43 19:54:00
Run 33.6k 00:57:57 14:15:03 1253 1117 76 6.5 / 09:13 20:51:58
Run 38.3k 01:08:00 15:23:03 1276 1138 77 6.09 / 09:50 21:59:59
Run 00:28:02 15:51:06 1281 1142 77 6.12 / 09:47 22:28:01