15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

龍一 羽田野 (#232)
Finished
TIME:  13:33:37
Place
593  OF 1311
Male
537  OF 1169
30-34
48  OF 77

Swim 01:35:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:01
Swim 1.9k 00:45:34 00:45:34 920 822 63 2.5 / 23:59 07:26:35
Swim 00:50:22 01:35:57 922 826 65 2.37 / 25:15 08:16:58

T1 00:08:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:09 01:44:06 416 377 47 - / - 08:25:07

Cycle 06:51:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:18:41 02:02:48 654 606 46 28.87 / 02:04 08:43:49
Bike 20k 00:21:40 02:24:28 519 482 44 29.71 / 02:01 09:05:30
Bike 63k 01:28:04 03:52:33 522 486 44 29.42 / 02:02 10:33:34
Bike 75k 00:25:05 04:17:39 541 503 45 29.3 / 02:02 10:58:40
Bike 91k 00:38:20 04:55:59 577 536 48 28.45 / 02:06 11:37:01
Bike 118k 00:58:53 05:54:53 568 525 45 28.23 / 02:07 12:35:54
Bike 130k 00:30:10 06:25:04 628 579 49 27.76 / 02:09 13:06:05
Bike 145k 00:41:59 07:07:03 657 606 50 26.93 / 02:13 13:48:04
Bike 162k 00:39:21 07:46:25 682 627 50 26.82 / 02:14 14:27:26
Bike 178k 00:42:46 08:29:11 707 650 50 26.36 / 02:16 15:10:12
Cycle 00:06:16 08:35:27 704 647 50 26.25 / 02:17 15:16:29

T2 00:05:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:35 08:41:03 153 137 25 - / - 15:22:05

Run 04:52:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:38:02 09:19:06 767 697 64 8.83 / 06:47 16:00:07
Run 10.3k 00:35:09 09:54:15 633 577 57 8.44 / 07:06 16:35:17
Run 14k 00:20:15 10:14:31 590 538 53 9.82 / 06:06 16:55:32
Run 19.6k 00:41:21 10:55:53 652 587 54 8.9 / 06:44 17:36:54
Run 24.3k 00:40:20 11:36:13 634 572 53 8.46 / 07:05 18:17:14
Run 28k 00:22:43 11:58:56 596 537 50 9 / 06:39 18:39:58
Run 33.6k 00:37:35 12:36:31 558 502 48 8.76 / 06:50 19:17:33
Run 38.3k 00:41:16 13:17:48 535 481 44 8.47 / 07:04 19:58:49
Run 00:15:49 13:33:37 525 474 43 8.65 / 06:55 20:14:38