15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

悟 曽我部 (#225)
Finished
TIME:  11:52:01
Place
201  OF 1311
Male
184  OF 1169
30-34
28  OF 77

Swim 01:33:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:46
Swim 1.9k 00:44:11 00:44:11 806 720 56 2.57 / 23:15 07:20:57
Swim 00:49:46 01:33:57 860 769 60 2.42 / 24:43 08:10:43

T1 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:28 01:38:26 64 62 11 - / - 08:15:12

Cycle 05:54:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:16:05 01:54:31 97 94 16 33.57 / 01:47 08:31:18
Bike 20k 00:19:47 02:14:18 105 101 16 33.45 / 01:47 08:51:05
Bike 63k 01:18:47 03:33:05 122 118 17 32.96 / 01:49 10:09:52
Bike 75k 00:21:02 03:54:07 129 124 19 33.16 / 01:48 10:30:54
Bike 91k 00:33:10 04:27:18 148 141 21 32.33 / 01:51 11:04:04
Bike 118k 00:50:54 05:18:12 152 143 21 32.21 / 01:51 11:54:59
Bike 130k 00:24:46 05:42:59 159 148 21 31.89 / 01:52 12:19:45
Bike 145k 00:38:05 06:21:04 178 166 24 30.78 / 01:56 12:57:51
Bike 162k 00:32:20 06:53:25 180 168 23 30.85 / 01:56 13:30:12
Bike 178k 00:33:39 07:27:05 174 164 22 30.63 / 01:57 14:03:51
Cycle 00:06:10 07:33:15 174 164 23 30.43 / 01:58 14:10:01

T2 00:05:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 07:38:36 126 113 21 - / - 14:15:22

Run 04:13:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:30:29 08:09:06 208 197 26 11.01 / 05:26 14:45:52
Run 10.3k 00:31:42 08:40:48 223 210 26 9.93 / 06:02 15:17:34
Run 14k 00:17:52 08:58:41 219 204 26 11.46 / 05:14 15:35:27
Run 19.6k 00:33:29 09:32:10 250 230 29 10.56 / 05:40 16:08:56
Run 24.3k 00:34:22 10:06:32 254 232 27 10.01 / 05:59 16:43:18
Run 28k 00:18:39 10:25:11 229 209 25 10.69 / 05:36 17:01:58
Run 33.6k 00:30:54 10:56:06 202 185 24 10.45 / 05:44 17:32:52
Run 38.3k 00:37:53 11:33:59 213 194 24 9.96 / 06:01 18:10:45
Run 00:18:02 11:52:01 233 209 25 9.99 / 06:00 18:28:48