15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Dai MATSUI (#22)
Finished
TIME:  12:35:36
Place
332  OF 1311
Male
300  OF 1169
55-59
24  OF 168

Swim 01:07:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:57
Swim 1.9k 00:32:52 00:32:52 51 49 3 3.46 / 17:18 07:07:50
Swim 00:34:29 01:07:22 50 48 3 3.38 / 17:43 07:42:19

T1 00:07:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:47 01:15:09 359 324 30 - / - 07:50:06

Cycle 05:31:49 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:16:04 01:31:14 96 93 9 33.58 / 01:47 08:06:11
Bike 20k 00:19:46 01:51:00 104 100 8 33.46 / 01:47 08:25:58
Bike 63k 01:17:30 03:08:30 99 96 4 33.34 / 01:47 09:43:28
Bike 75k 00:19:54 03:28:25 96 93 4 33.76 / 01:46 10:03:22
Bike 91k 00:26:37 03:55:02 56 55 3 34.14 / 01:45 10:30:00
Bike 118k 00:51:05 04:46:08 69 69 2 33.55 / 01:47 11:21:05
Bike 130k 00:20:20 05:06:28 57 57 2 33.71 / 01:46 11:41:26
Bike 145k 00:31:48 05:38:17 55 55 2 33.06 / 01:48 12:13:14
Bike 162k 00:29:25 06:07:42 55 55 2 33.22 / 01:48 12:42:40
Bike 178k 00:33:43 06:41:26 56 56 2 32.73 / 01:49 13:16:24
Cycle 00:05:32 06:46:58 57 57 2 32.54 / 01:50 13:21:56

T2 00:05:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:11 06:52:09 111 99 11 - / - 13:27:07

Run 05:43:26 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:36:33 07:28:43 644 587 65 9.18 / 06:31 14:03:41
Run 10.3k 00:41:46 08:10:30 834 755 86 7.88 / 07:36 14:45:28
Run 14k 00:24:58 08:35:28 863 780 90 8.88 / 06:45 15:10:26
Run 19.6k 00:45:17 09:20:46 905 818 95 8.07 / 07:25 15:55:44
Run 24.3k 00:43:46 10:04:33 875 788 90 7.7 / 07:47 16:39:31
Run 28k 00:29:03 10:33:36 901 811 97 8.04 / 07:27 17:08:34
Run 33.6k 00:48:15 11:21:52 915 820 97 7.65 / 07:50 17:56:49
Run 38.3k 00:47:20 12:09:12 900 807 97 7.39 / 08:06 18:44:10
Run 00:26:23 12:35:36 950 852 101 7.37 / 08:08 19:10:33