15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Norihiro ASADA (#216)
Finished
TIME:  14:33:45
Place
840  OF 1311
Male
764  OF 1169
30-34
59  OF 77

Swim 01:10:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:46
Swim 1.9k 00:34:23 00:34:23 109 103 19 3.31 / 18:06 07:11:09
Swim 00:35:47 01:10:11 95 89 17 3.24 / 18:28 07:46:57

T1 00:12:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:37 01:22:48 988 892 67 - / - 07:59:35

Cycle 07:40:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:20:29 01:43:18 1050 959 66 26.34 / 02:16 08:20:04
Bike 20k 00:25:40 02:08:59 1112 1020 69 25.99 / 02:18 08:45:45
Bike 63k 01:40:27 03:49:26 1037 949 67 25.77 / 02:19 10:26:12
Bike 75k 00:25:31 04:14:58 984 903 67 26.13 / 02:17 10:51:44
Bike 91k 00:39:31 04:54:29 959 882 65 25.79 / 02:19 11:31:15
Bike 118k 01:20:27 06:14:57 1121 1017 72 24.23 / 02:28 12:51:43
Bike 130k 00:28:55 06:43:52 1096 997 69 24.29 / 02:28 13:20:38
Bike 145k 00:43:00 07:26:52 1094 996 69 23.89 / 02:30 14:03:38
Bike 162k 00:44:17 08:11:09 1117 1015 69 23.8 / 02:31 14:47:55
Bike 178k 00:45:25 08:56:34 1121 1019 69 23.53 / 02:32 15:33:20
Cycle 00:06:46 09:03:20 1117 1015 69 23.45 / 02:33 15:40:06

T2 00:13:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:56 09:17:16 1124 1003 74 - / - 15:54:02

Run 05:16:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:32:17 09:49:33 329 303 34 10.4 / 05:45 16:26:19
Run 10.3k 00:37:16 10:26:50 501 457 46 8.88 / 06:45 17:03:36
Run 14k 00:20:58 10:47:48 510 466 45 10.13 / 05:55 17:24:34
Run 19.6k 00:43:06 11:30:55 636 573 53 8.97 / 06:40 18:07:41
Run 24.3k 00:48:41 12:19:36 736 667 58 8.12 / 07:22 18:56:22
Run 28k 00:25:24 12:45:01 722 653 56 8.57 / 06:59 19:21:47
Run 33.6k 00:43:58 13:29:00 715 645 54 8.19 / 07:19 20:05:46
Run 38.3k 00:47:32 14:16:32 735 664 56 7.83 / 07:39 20:53:18
Run 00:17:12 14:33:45 720 649 56 8 / 07:29 21:10:31