15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

山崎 翔平 (#215)
Finished
TIME:  12:25:49
Place
301  OF 1311
Male
270  OF 1169
30-34
30  OF 77

Swim 01:21:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:28
Swim 1.9k 00:39:41 00:39:41 419 381 35 2.87 / 20:53 07:30:09
Swim 00:41:46 01:21:28 385 348 35 2.79 / 21:26 08:11:56

T1 00:09:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:28 01:30:57 594 539 54 - / - 08:21:25

Cycle 06:04:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:17:33 01:48:30 350 329 34 30.76 / 01:57 08:38:58
Bike 20k 00:21:57 02:10:27 433 408 38 30.37 / 01:58 09:00:55
Bike 63k 01:23:10 03:33:37 328 311 34 30.81 / 01:56 10:24:06
Bike 75k 00:21:59 03:55:37 315 296 33 31.1 / 01:55 10:46:05
Bike 91k 00:33:03 04:28:40 280 265 31 30.72 / 01:57 11:19:09
Bike 118k 00:51:35 05:20:16 245 230 29 30.87 / 01:56 12:10:45
Bike 130k 00:25:02 05:45:19 256 239 28 30.66 / 01:57 12:35:47
Bike 145k 00:34:53 06:20:12 243 226 28 30.07 / 01:59 13:10:41
Bike 162k 00:31:57 06:52:10 234 218 28 30.25 / 01:58 13:42:39
Bike 178k 00:36:36 07:28:47 234 219 28 29.84 / 02:00 14:19:15
Cycle 00:06:23 07:35:11 234 219 28 29.65 / 02:01 14:25:39

T2 00:08:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:40 07:43:52 562 497 48 - / - 14:34:20

Run 04:41:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:30:11 08:14:03 187 176 24 11.13 / 05:23 15:04:31
Run 10.3k 00:32:08 08:46:11 230 217 27 9.91 / 06:03 15:36:39
Run 14k 00:19:33 09:05:44 267 246 34 11.21 / 05:21 15:56:13
Run 19.6k 00:35:23 09:41:08 326 294 35 10.23 / 05:51 16:31:36
Run 24.3k 00:44:49 10:25:57 423 382 39 9.14 / 06:33 17:16:25
Run 28k 00:32:20 10:58:17 554 498 47 9.16 / 06:32 17:48:46
Run 33.6k 00:36:28 11:34:46 510 460 44 8.93 / 06:42 18:25:14
Run 38.3k 00:36:59 12:11:45 459 410 40 8.75 / 06:51 19:02:13
Run 00:14:04 12:25:49 427 379 38 8.97 / 06:40 19:16:18