15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

白井 雅大 (#214)
Finished
TIME:  12:38:38
Place
345  OF 1311
Male
311  OF 1169
30-34
33  OF 77

Swim 01:33:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:01
Swim 1.9k 00:45:00 00:45:00 865 772 60 2.53 / 23:41 07:29:02
Swim 00:48:49 01:33:50 855 764 59 2.42 / 24:41 08:17:52

T1 00:07:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:10 01:41:01 298 267 35 - / - 08:25:03

Cycle 06:20:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:17:44 01:58:45 399 376 36 30.44 / 01:58 08:42:47
Bike 20k 00:21:39 02:20:25 415 393 37 30.45 / 01:58 09:04:26
Bike 63k 01:23:39 03:44:04 338 320 35 30.71 / 01:57 10:28:06
Bike 75k 00:22:40 04:06:44 344 322 35 30.87 / 01:56 10:50:46
Bike 91k 00:35:08 04:41:53 343 322 33 30.18 / 01:59 11:25:55
Bike 118k 01:01:52 05:43:46 444 411 38 29.16 / 02:03 12:27:48
Bike 130k 00:23:51 06:07:37 416 385 36 29.25 / 02:03 12:51:39
Bike 145k 00:36:24 06:44:01 390 362 33 28.71 / 02:05 13:28:03
Bike 162k 00:33:46 07:17:48 385 357 33 28.86 / 02:04 14:01:50
Bike 178k 00:37:26 07:55:15 379 353 34 28.53 / 02:06 14:39:16
Cycle 00:06:02 08:01:17 374 348 34 28.4 / 02:06 14:45:19

T2 00:05:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:55 08:07:13 198 177 29 - / - 14:51:14

Run 04:31:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:33:37 08:40:50 433 396 40 9.99 / 06:00 15:24:52
Run 10.3k 00:32:28 09:13:19 377 343 38 9.34 / 06:25 15:57:21
Run 14k 00:18:07 09:31:26 335 307 37 10.89 / 05:30 16:15:28
Run 19.6k 00:33:25 10:04:52 330 298 36 10.19 / 05:52 16:48:54
Run 24.3k 00:38:23 10:43:16 354 318 35 9.49 / 06:19 17:27:18
Run 28k 00:23:48 11:07:04 367 330 35 9.9 / 06:03 17:51:06
Run 33.6k 00:35:24 11:42:28 345 308 33 9.58 / 06:15 18:26:30
Run 38.3k 00:40:55 12:23:24 353 316 33 9.15 / 06:33 19:07:26
Run 00:15:14 12:38:38 348 312 33 9.32 / 06:25 19:22:40