15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Chiho MIURA (#21)
Finished
TIME:  11:33:10
Place
153  OF 1311
Female
10  OF 142
50-54
1  OF 33

Swim 01:22:22 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:05
Swim 1.9k 00:39:58 00:39:58 441 42 9 2.85 / 21:02 07:15:03
Swim 00:42:23 01:22:22 421 40 9 2.76 / 21:40 07:57:27

T1 00:05:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:42 01:28:04 141 10 1 - / - 08:03:09

Cycle 05:45:35 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:16:33 01:44:38 155 9 1 32.6 / 01:50 08:19:43
Bike 20k 00:19:59 02:04:37 145 6 1 32.82 / 01:49 08:39:42
Bike 63k 01:19:16 03:23:53 147 6 2 32.63 / 01:50 09:58:59
Bike 75k 00:20:17 03:44:10 140 7 2 33.06 / 01:48 10:19:16
Bike 91k 00:31:28 04:15:39 135 6 1 32.57 / 01:50 10:50:45
Bike 118k 00:50:02 05:05:42 131 5 1 32.53 / 01:50 11:40:48
Bike 130k 00:23:04 05:28:46 135 7 1 32.4 / 01:51 12:03:52
Bike 145k 00:33:26 06:02:13 131 7 1 31.73 / 01:53 12:37:18
Bike 162k 00:30:48 06:33:01 128 7 1 31.87 / 01:52 13:08:06
Bike 178k 00:34:55 07:07:56 130 7 1 31.42 / 01:54 13:43:02
Cycle 00:05:43 07:13:39 129 7 1 31.25 / 01:55 13:48:45

T2 00:06:55 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:55 07:20:35 310 39 8 - / - 13:55:40

Run 04:12:35 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:31:56 07:52:32 300 23 4 10.51 / 05:42 14:27:37
Run 10.3k 00:31:50 08:24:22 287 26 3 9.68 / 06:11 14:59:28
Run 14k 00:18:37 08:43:00 284 24 2 11.13 / 05:23 15:18:05
Run 19.6k 00:31:28 09:14:29 260 21 2 10.53 / 05:41 15:49:34
Run 24.3k 00:33:50 09:48:19 251 22 2 10.03 / 05:58 16:23:25
Run 28k 00:20:12 10:08:32 246 23 2 10.61 / 05:39 16:43:37
Run 33.6k 00:33:47 10:42:19 233 23 3 10.23 / 05:51 17:17:25
Run 38.3k 00:36:26 11:18:45 231 24 3 9.84 / 06:05 17:53:51
Run 00:14:24 11:33:10 225 22 3 10.02 / 05:59 18:08:16