15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

一樹 南原 (#208)
Finished
TIME:  12:57:36
Place
425  OF 1311
Male
383  OF 1169
30-34
42  OF 77

Swim 00:59:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:20
Swim 1.9k 00:29:30 00:29:30 21 20 5 3.86 / 15:31 06:59:50
Swim 00:29:53 00:59:24 16 16 5 3.83 / 15:37 07:29:44

T1 00:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:56 01:07:20 384 348 46 - / - 07:37:40

Cycle 06:57:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:20:07 01:27:27 969 891 59 26.84 / 02:14 07:57:47
Bike 20k 00:20:40 01:48:07 569 529 48 29.41 / 02:02 08:18:28
Bike 63k 01:32:13 03:20:21 681 634 50 28.41 / 02:06 09:50:41
Bike 75k 00:22:05 03:42:26 601 558 50 29.01 / 02:04 10:12:46
Bike 91k 00:36:31 04:18:57 573 532 47 28.49 / 02:06 10:49:18
Bike 118k 01:16:32 05:35:30 839 771 57 26.4 / 02:16 12:05:50
Bike 130k 00:25:51 06:01:21 800 734 54 26.52 / 02:15 12:31:42
Bike 145k 00:39:19 06:40:41 787 722 54 26.09 / 02:17 13:11:02
Bike 162k 00:39:01 07:19:42 784 719 53 26.1 / 02:17 13:50:03
Bike 178k 00:38:37 07:58:20 765 700 52 25.98 / 02:18 14:28:40
Cycle 00:06:22 08:04:42 759 696 52 25.87 / 02:19 14:35:02

T2 00:13:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:25 08:18:07 1095 976 73 - / - 14:48:28

Run 04:39:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:38:02 08:56:09 766 696 63 8.83 / 06:47 15:26:30
Run 10.3k 00:34:45 09:30:55 621 566 56 8.49 / 07:04 16:01:15
Run 14k 00:19:34 09:50:29 558 511 48 9.93 / 06:02 16:20:50
Run 19.6k 00:33:49 10:24:18 479 437 43 9.5 / 06:18 16:54:39
Run 24.3k 00:36:27 11:00:46 431 390 41 9.11 / 06:35 17:31:06
Run 28k 00:28:16 11:29:03 504 454 44 9.33 / 06:25 17:59:23
Run 33.6k 00:36:12 12:05:15 463 415 39 9.08 / 06:36 18:35:35
Run 38.3k 00:36:18 12:41:33 409 366 35 8.9 / 06:44 19:11:53
Run 00:16:02 12:57:36 409 366 36 9.05 / 06:37 19:27:56