15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

智広 林 (#205)
Finished
TIME:  11:37:20
Place
161  OF 1311
Male
151  OF 1169
30-34
26  OF 77

Swim 01:04:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:49
Swim 1.9k 00:31:07 00:31:07 31 30 7 3.66 / 16:22 07:04:57
Swim 00:33:04 01:04:12 29 28 7 3.55 / 16:53 07:38:01

T1 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 01:09:26 100 96 16 - / - 07:43:16

Cycle 06:35:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:18:16 01:27:43 528 494 40 29.54 / 02:01 08:01:32
Bike 20k 00:20:20 01:48:03 317 302 32 31.07 / 01:55 08:21:53
Bike 63k 01:21:55 03:09:58 265 252 30 31.35 / 01:54 09:43:48
Bike 75k 00:23:03 03:33:02 286 273 31 31.33 / 01:54 10:06:52
Bike 91k 00:38:44 04:11:47 370 347 34 29.94 / 02:00 10:45:37
Bike 118k 00:58:26 05:10:14 411 381 35 29.4 / 02:02 11:44:03
Bike 130k 00:26:57 05:37:11 431 398 37 29.13 / 02:03 12:11:01
Bike 145k 00:42:20 06:19:31 485 449 40 28.05 / 02:08 12:53:21
Bike 162k 00:38:59 06:58:31 526 486 40 27.84 / 02:09 13:32:21
Bike 178k 00:40:19 07:38:50 535 495 42 27.42 / 02:11 14:12:40
Cycle 00:06:35 07:45:25 537 497 42 27.27 / 02:11 14:19:15

T2 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:48 07:51:14 180 161 28 - / - 14:25:03

Run 03:46:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:28:19 08:19:34 101 95 17 11.86 / 05:03 14:53:23
Run 10.3k 00:29:05 08:48:39 106 100 18 10.76 / 05:34 15:22:29
Run 14k 00:16:36 09:05:16 103 98 19 12.39 / 04:50 15:39:06
Run 19.6k 00:32:03 09:37:20 140 131 20 11.31 / 05:18 16:11:09
Run 24.3k 00:29:52 10:07:12 114 107 19 10.89 / 05:30 16:41:02
Run 28k 00:16:54 10:24:07 104 97 19 11.65 / 05:08 16:57:56
Run 33.6k 00:28:54 10:53:01 92 86 18 11.35 / 05:17 17:26:51
Run 38.3k 00:30:42 11:23:44 84 78 18 11.04 / 05:26 17:57:33
Run 00:13:36 11:37:20 81 76 18 11.19 / 05:21 18:11:10