IRONMAN Japan (2024)
SHOHEI KOIKE (#204)
Finished
TIME:
13:18:13
Place
526
OF
1311
Male
475
OF
1169
30-34
46
OF
77
Swim 01:28:49 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:28 |
Swim 1.9k | 00:44:26 | 00:44:26 | 825 | 736 | 57 | 2.56 / 23:23 | 07:34:54 |
Swim | 00:44:23 | 01:28:49 | 672 | 606 | 46 | 2.56 / 23:22 | 08:19:17 |
T1 00:10:43 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:43 | 01:39:32 | 769 | 692 | 60 | - / - | 08:30:00 |
Cycle 06:33:59 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:21:09 | 02:00:42 | 1132 | 1029 | 70 | 25.52 / 02:21 | 08:51:10 |
Bike 20k | 00:21:39 | 02:22:21 | 818 | 758 | 55 | 28.02 / 02:08 | 09:12:50 |
Bike 63k | 01:33:14 | 03:55:36 | 787 | 728 | 52 | 27.78 / 02:09 | 10:46:04 |
Bike 75k | 00:23:49 | 04:19:25 | 741 | 687 | 53 | 28.14 / 02:07 | 11:09:53 |
Bike 91k | 00:34:06 | 04:53:31 | 634 | 588 | 52 | 28.14 / 02:07 | 11:43:59 |
Bike 118k | 01:04:16 | 05:57:47 | 694 | 639 | 51 | 27.41 / 02:11 | 12:48:16 |
Bike 130k | 00:24:52 | 06:22:40 | 659 | 607 | 51 | 27.54 / 02:10 | 13:13:08 |
Bike 145k | 00:34:20 | 06:57:00 | 586 | 541 | 46 | 27.4 / 02:11 | 13:47:28 |
Bike 162k | 00:33:18 | 07:30:19 | 546 | 505 | 42 | 27.71 / 02:09 | 14:20:47 |
Bike 178k | 00:36:23 | 08:06:42 | 513 | 476 | 41 | 27.58 / 02:10 | 14:57:10 |
Cycle | 00:06:49 | 08:13:32 | 517 | 478 | 41 | 27.41 / 02:11 | 15:04:00 |
T2 00:09:50 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:50 | 08:23:23 | 725 | 646 | 57 | - / - | 15:13:51 |
Run 04:54:50 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:32:56 | 08:56:20 | 382 | 351 | 36 | 10.19 / 05:53 | 15:46:48 |
Run 10.3k | 00:32:19 | 09:28:39 | 345 | 314 | 37 | 9.46 / 06:20 | 16:19:07 |
Run 14k | 00:18:27 | 09:47:07 | 326 | 300 | 36 | 10.96 / 05:28 | 16:37:35 |
Run 19.6k | 00:40:45 | 10:27:53 | 450 | 408 | 41 | 9.63 / 06:13 | 17:18:21 |
Run 24.3k | 00:42:19 | 11:10:12 | 512 | 465 | 46 | 8.88 / 06:45 | 18:00:40 |
Run 28k | 00:23:11 | 11:33:23 | 491 | 442 | 43 | 9.37 / 06:23 | 18:23:52 |
Run 33.6k | 00:41:11 | 12:14:35 | 514 | 464 | 45 | 8.92 / 06:43 | 19:05:03 |
Run 38.3k | 00:44:06 | 12:58:41 | 526 | 472 | 43 | 8.52 / 07:02 | 19:49:10 |
Run | 00:19:31 | 13:18:13 | 541 | 487 | 45 | 8.58 / 06:59 | 20:08:41 |
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