15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

SHOHEI KOIKE (#204)
Finished
TIME:  13:18:13
Place
526  OF 1311
Male
475  OF 1169
30-34
46  OF 77

Swim 01:28:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:28
Swim 1.9k 00:44:26 00:44:26 825 736 57 2.56 / 23:23 07:34:54
Swim 00:44:23 01:28:49 672 606 46 2.56 / 23:22 08:19:17

T1 00:10:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:43 01:39:32 769 692 60 - / - 08:30:00

Cycle 06:33:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:21:09 02:00:42 1132 1029 70 25.52 / 02:21 08:51:10
Bike 20k 00:21:39 02:22:21 818 758 55 28.02 / 02:08 09:12:50
Bike 63k 01:33:14 03:55:36 787 728 52 27.78 / 02:09 10:46:04
Bike 75k 00:23:49 04:19:25 741 687 53 28.14 / 02:07 11:09:53
Bike 91k 00:34:06 04:53:31 634 588 52 28.14 / 02:07 11:43:59
Bike 118k 01:04:16 05:57:47 694 639 51 27.41 / 02:11 12:48:16
Bike 130k 00:24:52 06:22:40 659 607 51 27.54 / 02:10 13:13:08
Bike 145k 00:34:20 06:57:00 586 541 46 27.4 / 02:11 13:47:28
Bike 162k 00:33:18 07:30:19 546 505 42 27.71 / 02:09 14:20:47
Bike 178k 00:36:23 08:06:42 513 476 41 27.58 / 02:10 14:57:10
Cycle 00:06:49 08:13:32 517 478 41 27.41 / 02:11 15:04:00

T2 00:09:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:50 08:23:23 725 646 57 - / - 15:13:51

Run 04:54:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:32:56 08:56:20 382 351 36 10.19 / 05:53 15:46:48
Run 10.3k 00:32:19 09:28:39 345 314 37 9.46 / 06:20 16:19:07
Run 14k 00:18:27 09:47:07 326 300 36 10.96 / 05:28 16:37:35
Run 19.6k 00:40:45 10:27:53 450 408 41 9.63 / 06:13 17:18:21
Run 24.3k 00:42:19 11:10:12 512 465 46 8.88 / 06:45 18:00:40
Run 28k 00:23:11 11:33:23 491 442 43 9.37 / 06:23 18:23:52
Run 33.6k 00:41:11 12:14:35 514 464 45 8.92 / 06:43 19:05:03
Run 38.3k 00:44:06 12:58:41 526 472 43 8.52 / 07:02 19:49:10
Run 00:19:31 13:18:13 541 487 45 8.58 / 06:59 20:08:41