15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Shota KAWASAKI (#201)
Finished
TIME:  11:07:39
Place
93  OF 1311
Male
88  OF 1169
30-34
17  OF 77

Swim 01:29:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:40
Swim 1.9k 00:41:49 00:41:49 599 540 46 2.72 / 22:00 07:17:29
Swim 00:47:20 01:29:09 685 616 48 2.55 / 23:27 08:04:49

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 01:34:02 82 78 13 - / - 08:09:42

Cycle 05:36:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:16:30 01:50:32 143 135 18 32.72 / 01:50 08:26:13
Bike 20k 00:18:59 02:09:31 84 81 14 33.81 / 01:46 08:45:12
Bike 63k 01:14:31 03:24:03 45 45 9 34.36 / 01:44 09:59:43
Bike 75k 00:18:58 03:43:01 38 38 9 34.88 / 01:43 10:18:41
Bike 91k 00:31:01 04:14:02 58 57 12 34.12 / 01:45 10:49:42
Bike 118k 00:51:19 05:05:22 71 71 14 33.5 / 01:47 11:41:02
Bike 130k 00:21:11 05:26:34 67 67 14 33.54 / 01:47 12:02:14
Bike 145k 00:34:08 06:00:42 72 72 14 32.62 / 01:50 12:36:23
Bike 162k 00:31:28 06:32:11 79 79 15 32.6 / 01:50 13:07:51
Bike 178k 00:33:24 07:05:36 73 73 14 32.21 / 01:51 13:41:16
Cycle 00:05:10 07:10:46 70 70 13 32.07 / 01:52 13:46:26

T2 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:38 07:14:25 10 9 5 - / - 13:50:05

Run 03:53:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:29:42 07:44:07 156 146 22 11.31 / 05:18 14:19:47
Run 10.3k 00:30:13 08:14:20 167 157 24 10.31 / 05:49 14:50:00
Run 14k 00:16:45 08:31:05 151 142 23 11.97 / 05:00 15:06:45
Run 19.6k 00:29:38 09:00:44 147 138 21 11.28 / 05:18 15:36:24
Run 24.3k 00:31:51 09:32:35 144 136 21 10.72 / 05:35 16:08:15
Run 28k 00:17:16 09:49:51 121 114 20 11.46 / 05:14 16:25:32
Run 33.6k 00:31:09 10:21:01 116 109 21 11.06 / 05:25 16:56:41
Run 38.3k 00:32:38 10:53:39 116 109 20 10.7 / 05:36 17:29:19
Run 00:14:00 11:07:39 117 110 20 10.85 / 05:31 17:43:19