15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

TOMONORI SUGIMACHI (#197)
Finished
TIME:  14:28:15
Place
814  OF 1311
Male
742  OF 1169
25-29
39  OF 48

Swim 01:39:07 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:07
Swim 1.9k 00:46:41 00:46:41 1005 900 42 2.44 / 24:34 07:30:48
Swim 00:52:26 01:39:07 1039 929 43 2.3 / 26:05 08:23:14

T1 00:11:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:48 01:50:56 906 819 41 - / - 08:35:03

Cycle 07:41:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:20:22 02:11:19 1031 945 42 26.49 / 02:15 08:55:26
Bike 20k 00:25:40 02:36:59 1104 1013 44 26.05 / 02:18 09:21:06
Bike 63k 01:39:11 04:16:11 1005 919 43 26.02 / 02:18 11:00:18
Bike 75k 00:27:14 04:43:25 991 909 44 26.08 / 02:17 11:27:33
Bike 91k 00:44:46 05:28:12 1048 959 45 25.13 / 02:23 12:12:19
Bike 118k 01:14:14 06:42:26 1113 1012 44 24.28 / 02:28 13:26:33
Bike 130k 00:30:01 07:12:28 1100 1000 44 24.25 / 02:28 13:56:35
Bike 145k 00:42:33 07:55:01 1095 997 43 23.89 / 02:30 14:39:08
Bike 162k 00:42:08 08:37:09 1101 1001 43 23.92 / 02:30 15:21:16
Bike 178k 00:48:35 09:25:45 1127 1025 44 23.48 / 02:33 16:09:52
Cycle 00:06:52 09:32:38 1126 1024 44 23.39 / 02:33 16:16:45

T2 00:11:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:37 09:44:15 928 824 36 - / - 16:28:22

Run 04:43:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:35:56 10:20:11 594 542 30 9.35 / 06:25 17:04:18
Run 10.3k 00:30:43 10:50:54 392 356 24 9.27 / 06:28 17:35:02
Run 14k 00:17:55 11:08:50 349 317 24 10.85 / 05:31 17:52:58
Run 19.6k 00:33:26 11:42:17 337 303 24 10.16 / 05:54 18:26:24
Run 24.3k 00:41:59 12:24:16 400 361 26 9.26 / 06:28 19:08:24
Run 28k 00:25:13 12:49:30 431 389 26 9.61 / 06:14 19:33:37
Run 33.6k 00:40:05 13:29:35 435 391 26 9.15 / 06:33 20:13:42
Run 38.3k 00:43:50 14:13:26 475 426 28 8.71 / 06:53 20:57:33
Run 00:14:49 14:28:15 450 401 26 8.91 / 06:43 21:12:22