15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Igor YAKUSHKO (#19)
Finished
TIME:  12:38:39
Place
346  OF 1311
Male
312  OF 1169
45-49
63  OF 175

Swim 01:17:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:20
Swim 1.9k 00:37:33 00:37:33 260 237 39 3.03 / 19:45 07:12:53
Swim 00:40:05 01:17:38 252 230 36 2.93 / 20:26 07:52:59

T1 00:06:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 01:23:52 192 175 29 - / - 07:59:12

Cycle 06:27:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:08 01:42:01 496 465 81 29.76 / 02:00 08:17:21
Bike 20k 00:20:57 02:02:59 378 359 70 30.68 / 01:57 08:38:19
Bike 63k 01:30:17 03:33:16 547 509 90 29.21 / 02:03 10:08:36
Bike 75k 00:22:49 03:56:06 509 472 87 29.56 / 02:01 10:31:26
Bike 91k 00:36:04 04:32:10 499 463 85 28.99 / 02:04 11:07:31
Bike 118k 00:58:10 05:30:20 502 465 85 28.72 / 02:05 12:05:41
Bike 130k 00:24:38 05:54:59 483 447 84 28.77 / 02:05 12:30:19
Bike 145k 00:38:14 06:33:13 476 441 82 28.12 / 02:08 13:08:33
Bike 162k 00:35:30 07:08:43 475 440 83 28.18 / 02:07 13:44:04
Bike 178k 00:37:06 07:45:50 454 420 81 27.96 / 02:08 14:21:10
Cycle 00:05:59 07:51:49 452 418 81 27.83 / 02:09 14:27:09

T2 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:47 07:55:36 18 17 3 - / - 14:30:57

Run 04:43:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:36:23 08:32:00 636 581 93 9.23 / 06:29 15:07:20
Run 10.3k 00:34:54 09:06:54 568 520 83 8.66 / 06:55 15:42:15
Run 14k 00:22:47 09:29:42 610 557 93 9.75 / 06:09 16:05:02
Run 19.6k 00:37:25 10:07:08 604 548 93 9.12 / 06:34 16:42:28
Run 24.3k 00:39:01 10:46:09 561 508 83 8.68 / 06:54 17:21:29
Run 28k 00:22:48 11:08:57 538 485 81 9.21 / 06:30 17:44:18
Run 33.6k 00:36:28 11:45:26 492 442 74 8.98 / 06:40 18:20:46
Run 38.3k 00:37:56 12:23:23 456 407 68 8.76 / 06:50 18:58:43
Run 00:15:16 12:38:39 440 392 68 8.94 / 06:42 19:14:00