15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Shotaro YAMASHITA (#188)
Finished
TIME:  12:32:37
Place
319  OF 1311
Male
288  OF 1169
30-34
32  OF 77

Swim 01:16:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:39
Swim 1.9k 00:36:47 00:36:47 226 206 29 3.09 / 19:21 07:12:27
Swim 00:39:55 01:16:42 229 208 30 2.97 / 20:11 07:52:22

T1 00:07:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 01:24:31 366 331 40 - / - 08:00:11

Cycle 05:57:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:16:32 01:41:04 153 145 23 32.64 / 01:50 08:16:44
Bike 20k 00:20:58 02:02:03 209 197 24 31.98 / 01:52 08:37:42
Bike 63k 01:17:47 03:19:50 139 134 20 32.78 / 01:49 09:55:30
Bike 75k 00:21:09 03:40:59 144 137 21 32.97 / 01:49 10:16:39
Bike 91k 00:33:12 04:14:12 159 149 22 32.17 / 01:51 10:49:52
Bike 118k 00:51:39 05:05:51 164 153 22 31.98 / 01:52 11:41:31
Bike 130k 00:24:25 05:30:17 168 157 22 31.73 / 01:53 12:05:57
Bike 145k 00:36:28 06:06:45 176 164 23 30.82 / 01:56 12:42:25
Bike 162k 00:36:13 06:42:59 209 195 27 30.52 / 01:57 13:18:39
Bike 178k 00:33:27 07:16:27 191 179 25 30.34 / 01:58 13:52:06
Cycle 00:05:42 07:22:09 191 179 25 30.19 / 01:59 13:57:49

T2 00:05:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:35 07:27:44 152 136 24 - / - 14:03:24

Run 05:04:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:31:41 07:59:26 283 261 32 10.6 / 05:39 14:35:05
Run 10.3k 00:33:21 08:32:48 338 307 36 9.49 / 06:18 15:08:27
Run 14k 00:21:36 08:54:24 400 361 39 10.59 / 05:39 15:30:04
Run 19.6k 00:43:22 09:37:47 572 521 51 9.22 / 06:30 16:13:27
Run 24.3k 00:37:27 10:15:15 522 475 47 8.84 / 06:46 16:50:55
Run 28k 00:26:22 10:41:38 545 492 46 9.19 / 06:31 17:17:18
Run 33.6k 00:45:15 11:26:53 600 539 51 8.63 / 06:57 18:02:33
Run 38.3k 00:51:01 12:17:55 656 588 53 8.08 / 07:25 18:53:34
Run 00:14:42 12:32:37 628 562 51 8.3 / 07:13 19:08:17