15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

安藤 健哉 (#186)
Finished
TIME:  10:41:27
Place
48  OF 1311
Male
48  OF 1169
30-34
12  OF 77

Swim 01:24:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:09
Swim 1.9k 00:40:41 00:40:41 493 444 39 2.8 / 21:25 07:17:51
Swim 00:43:20 01:24:02 477 432 40 2.71 / 22:06 08:01:11

T1 00:05:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:18 01:29:20 106 102 17 - / - 08:06:30

Cycle 05:35:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:16:27 01:45:48 137 129 17 32.8 / 01:49 08:22:58
Bike 20k 00:20:02 02:05:50 140 136 19 32.87 / 01:49 08:43:00
Bike 63k 01:18:18 03:24:09 129 125 19 32.92 / 01:49 10:01:19
Bike 75k 00:20:03 03:44:13 117 113 17 33.36 / 01:47 10:21:22
Bike 91k 00:31:23 04:15:36 120 116 18 32.83 / 01:49 10:52:46
Bike 118k 00:48:00 05:03:37 97 94 16 33.04 / 01:48 11:40:47
Bike 130k 00:21:16 05:24:53 91 88 15 33.11 / 01:48 12:02:03
Bike 145k 00:32:22 05:57:16 81 81 15 32.47 / 01:50 12:34:26
Bike 162k 00:29:48 06:27:05 74 74 14 32.64 / 01:50 13:04:14
Bike 178k 00:32:17 06:59:22 67 67 12 32.36 / 01:51 13:36:31
Cycle 00:05:35 07:04:57 66 66 12 32.18 / 01:51 13:42:06

T2 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 07:09:18 41 39 13 - / - 13:46:28

Run 03:32:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:26:41 07:36:00 42 39 10 12.58 / 04:46 14:13:10
Run 10.3k 00:26:12 08:02:12 31 30 9 11.68 / 05:08 14:39:22
Run 14k 00:14:43 08:16:55 28 26 8 13.57 / 04:25 14:54:05
Run 19.6k 00:26:01 08:42:57 27 26 8 12.81 / 04:40 15:20:07
Run 24.3k 00:28:02 09:10:59 30 28 9 12.17 / 04:55 15:48:09
Run 28k 00:16:58 09:27:58 31 29 10 12.85 / 04:40 16:05:08
Run 33.6k 00:30:17 09:58:15 31 29 11 12.21 / 04:54 16:35:25
Run 38.3k 00:30:52 10:29:08 35 33 12 11.74 / 05:06 17:06:17
Run 00:12:19 10:41:27 34 32 12 11.93 / 05:01 17:18:36