15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Hei Man CHENG (#178)
Finished
TIME:  15:56:08
Place
1142  OF 1311
Female
116  OF 142
30-34
6  OF 7

Swim 01:42:34 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:12
Swim 1.9k 00:49:12 00:49:12 1133 120 7 2.31 / 25:54 07:35:25
Swim 00:53:21 01:42:34 1110 121 6 2.22 / 26:59 08:28:47

T1 00:09:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:14 01:51:49 560 51 5 - / - 08:38:01

Cycle 07:53:37 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9k 00:21:48 02:13:37 1197 115 6 24.77 / 02:25 08:59:49
Bike 20k 00:25:11 02:38:48 1160 102 6 25.53 / 02:20 09:25:01
Bike 63k 01:43:04 04:21:53 1105 104 6 25.18 / 02:22 11:08:05
Bike 75k 00:27:27 04:49:21 1084 97 6 25.34 / 02:22 11:35:33
Bike 91k 00:43:48 05:33:10 1102 97 6 24.66 / 02:25 12:19:22
Bike 118k 01:13:48 06:46:58 1150 111 6 23.98 / 02:30 13:33:11
Bike 130k 00:33:36 07:20:35 1181 118 6 23.72 / 02:31 14:06:47
Bike 145k 00:42:11 08:02:46 1158 114 6 23.45 / 02:33 14:48:59
Bike 162k 00:51:29 08:54:16 1226 122 6 23 / 02:36 15:40:28
Bike 178k 00:43:45 09:38:01 1207 121 6 22.9 / 02:37 16:24:13
Cycle 00:07:25 09:45:27 1205 120 6 22.8 / 02:37 16:31:39

T2 00:11:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:18 09:56:45 894 98 7 - / - 16:42:57

Run 05:59:22 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.6k 00:42:01 10:38:47 1012 102 6 7.99 / 07:30 17:24:59
Run 10.3k 00:42:27 11:21:14 1017 101 6 7.31 / 08:12 18:07:26
Run 14k 00:25:00 11:46:14 991 98 6 8.38 / 07:09 18:32:26
Run 19.6k 00:51:12 12:37:26 1109 118 7 7.46 / 08:02 19:23:38
Run 24.3k 00:47:09 13:24:36 1071 114 7 7.12 / 08:24 20:10:48
Run 28k 00:29:34 13:54:11 1065 114 7 7.5 / 07:59 20:40:23
Run 33.6k 00:50:45 14:44:57 1085 117 7 7.16 / 08:22 21:31:09
Run 38.3k 00:48:21 15:33:18 1037 113 6 6.97 / 08:36 22:19:30
Run 00:22:49 15:56:08 1038 113 6 7.04 / 08:30 22:42:20