15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Nikolai TIMICHEV (#17)
Finished
TIME:  09:56:44
Place
16  OF 1311
Male
16  OF 1169
40-44
4  OF 149

Swim 01:10:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:15
Swim 1.9k 00:35:01 00:35:01 129 119 17 3.25 / 18:25 07:05:16
Swim 00:35:10 01:10:11 96 90 13 3.24 / 18:28 07:40:27

T1 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 01:13:52 24 23 3 - / - 07:44:08

Cycle 05:15:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:14:14 01:28:07 8 8 2 37.92 / 01:34 07:58:22
Bike 20k 00:17:47 01:45:55 9 9 2 37.45 / 01:36 08:16:10
Bike 63k 01:11:43 02:57:39 14 14 2 36.42 / 01:38 09:27:54
Bike 75k 00:19:12 03:16:51 17 17 4 36.59 / 01:38 09:47:06
Bike 91k 00:25:53 03:42:44 16 16 4 36.67 / 01:38 10:13:00
Bike 118k 00:47:55 04:30:40 17 17 4 35.97 / 01:40 11:00:55
Bike 130k 00:20:21 04:51:01 17 17 5 35.92 / 01:40 11:21:16
Bike 145k 00:31:21 05:22:22 18 18 5 35.01 / 01:42 11:52:37
Bike 162k 00:28:55 05:51:18 17 17 5 35.03 / 01:42 12:21:33
Bike 178k 00:32:48 06:24:06 21 21 5 34.42 / 01:44 12:54:21
Cycle 00:05:34 06:29:40 23 23 5 34.19 / 01:45 12:59:55

T2 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 06:33:24 13 12 3 - / - 13:03:39

Run 03:23:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:23:49 06:57:13 7 7 1 14.1 / 04:15 13:27:28
Run 10.3k 00:25:21 07:22:34 15 15 3 12.56 / 04:46 13:52:50
Run 14k 00:14:51 07:37:26 15 15 3 14.33 / 04:11 14:07:41
Run 19.6k 00:25:45 08:03:11 17 17 3 13.36 / 04:29 14:33:26
Run 24.3k 00:28:13 08:31:24 17 17 3 12.55 / 04:46 15:01:40
Run 28k 00:16:48 08:48:13 18 18 2 13.21 / 04:32 15:18:28
Run 33.6k 00:27:50 09:16:04 17 16 2 12.68 / 04:43 15:46:19
Run 38.3k 00:28:24 09:44:28 19 18 3 12.27 / 04:53 16:14:43
Run 00:12:15 09:56:44 18 17 3 12.45 / 04:49 16:26:59