15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

yoshiaki TERAMOTO (#1570)
Finished
TIME:  10:46:53
Place
58  OF 1311
Male
56  OF 1169
45-49
7  OF 175

Swim 01:22:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:25
Swim 1.9k 00:39:37 00:39:37 415 377 55 2.87 / 20:51 07:20:03
Swim 00:42:45 01:22:23 423 383 58 2.76 / 21:40 08:02:48

T1 00:04:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:37 01:27:01 68 65 12 - / - 08:07:26

Cycle 05:22:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:15:19 01:42:20 34 34 6 35.23 / 01:42 08:22:46
Bike 20k 00:18:31 02:00:52 25 25 5 35.44 / 01:41 08:41:17
Bike 63k 01:13:00 03:13:52 26 26 5 35.37 / 01:41 09:54:18
Bike 75k 00:19:54 03:33:47 31 31 7 35.49 / 01:41 10:14:12
Bike 91k 00:30:04 04:03:51 39 39 7 34.81 / 01:43 10:44:17
Bike 118k 00:47:27 04:51:18 35 35 7 34.65 / 01:43 11:31:44
Bike 130k 00:20:52 05:12:10 35 35 7 34.64 / 01:43 11:52:36
Bike 145k 00:31:37 05:43:48 39 39 7 33.87 / 01:46 12:24:14
Bike 162k 00:29:13 06:13:02 39 39 7 33.98 / 01:45 12:53:27
Bike 178k 00:31:22 06:44:24 34 34 5 33.64 / 01:46 13:24:50
Cycle 00:05:09 06:49:34 34 34 5 33.48 / 01:47 13:29:59

T2 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:41 06:55:16 160 142 24 - / - 13:35:41

Run 03:51:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:27:42 07:22:58 82 76 8 12.12 / 04:56 14:03:24
Run 10.3k 00:29:22 07:52:21 97 91 10 10.82 / 05:32 14:32:47
Run 14k 00:16:40 08:09:01 96 91 10 12.44 / 04:49 14:49:27
Run 19.6k 00:29:23 08:38:25 101 96 11 11.63 / 05:09 15:18:50
Run 24.3k 00:33:17 09:11:42 119 112 19 10.86 / 05:31 15:52:07
Run 28k 00:18:02 09:29:44 112 105 16 11.53 / 05:12 16:10:09
Run 33.6k 00:30:46 10:00:30 110 103 16 11.14 / 05:23 16:40:56
Run 38.3k 00:32:42 10:33:12 107 100 16 10.76 / 05:34 17:13:38
Run 00:13:40 10:46:53 104 97 15 10.93 / 05:29 17:27:19