15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Alumi SENOO (#1565)
Finished
TIME:  15:03:02
Place
962  OF 1311
Female
88  OF 142
50-54
20  OF 33

Swim 01:32:13 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:06
Swim 1.9k 00:43:55 00:43:55 782 82 18 2.59 / 23:07 07:27:02
Swim 00:48:17 01:32:13 801 86 21 2.47 / 24:16 08:15:20

T1 00:11:44 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:44 01:43:57 895 87 16 - / - 08:27:04

Cycle 06:41:58 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:18:58 02:02:55 733 55 10 28.46 / 02:06 08:46:02
Bike 20k 00:22:38 02:25:34 664 48 9 28.83 / 02:04 09:08:41
Bike 63k 01:28:53 03:54:27 588 42 8 28.96 / 02:04 10:37:34
Bike 75k 00:24:21 04:18:48 589 42 8 29.05 / 02:03 11:01:55
Bike 91k 00:37:37 04:56:26 595 42 8 28.36 / 02:06 11:39:33
Bike 118k 00:57:04 05:53:30 546 42 8 28.37 / 02:06 12:36:37
Bike 130k 00:27:50 06:21:21 570 44 9 28.11 / 02:08 13:04:28
Bike 145k 00:39:34 07:00:55 571 44 9 27.44 / 02:11 13:44:02
Bike 162k 00:36:43 07:37:39 574 45 9 27.48 / 02:10 14:20:46
Bike 178k 00:41:33 08:19:13 594 46 9 27.02 / 02:13 15:02:19
Cycle 00:06:42 08:25:55 595 46 9 26.86 / 02:13 15:09:02

T2 00:14:44 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:14:44 08:40:40 1162 125 29 - / - 15:23:47

Run 06:22:21 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:48:51 09:29:32 1252 135 31 6.87 / 08:43 16:12:39
Run 10.3k 00:43:01 10:12:33 1187 128 30 6.72 / 08:55 16:55:40
Run 14k 00:27:33 10:40:07 1175 127 29 7.68 / 07:48 17:23:14
Run 19.6k 00:42:59 11:23:07 1133 123 29 7.38 / 08:07 18:06:14
Run 24.3k 00:44:25 12:07:32 1058 111 28 7.16 / 08:22 18:50:39
Run 28k 00:32:42 12:40:14 1099 117 28 7.43 / 08:03 19:23:21
Run 33.6k 00:57:37 13:37:52 1144 123 30 6.94 / 08:38 20:20:59
Run 38.3k 01:01:33 14:39:26 1179 130 31 6.53 / 09:10 21:22:33
Run 00:23:35 15:03:02 1173 129 31 6.62 / 09:03 21:46:09