15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

竹田 慎吾 (#156)
Finished
TIME:  12:07:12
Place
248  OF 1311
Male
226  OF 1169
25-29
20  OF 48

Swim 00:57:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:59
Swim 1.9k 00:28:08 00:28:08 5 5 1 4.05 / 14:48 06:59:08
Swim 00:29:05 00:57:13 8 8 2 3.98 / 15:03 07:28:13

T1 00:03:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:33 01:00:47 22 21 4 - / - 07:31:47

Cycle 05:44:27 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:15:15 01:16:02 32 32 4 35.4 / 01:41 07:47:02
Bike 20k 00:19:14 01:35:17 40 40 4 34.78 / 01:43 08:06:17
Bike 63k 01:17:29 02:52:46 77 74 6 33.75 / 01:46 09:23:46
Bike 75k 00:20:45 03:13:32 88 86 7 33.89 / 01:46 09:44:32
Bike 91k 00:27:57 03:41:30 68 67 7 33.97 / 01:45 10:12:30
Bike 118k 00:54:19 04:35:49 107 104 9 32.92 / 01:49 11:06:49
Bike 130k 00:23:15 04:59:04 117 114 9 32.73 / 01:49 11:30:04
Bike 145k 00:34:16 05:33:21 121 116 9 31.91 / 01:52 12:04:21
Bike 162k 00:31:14 06:04:35 124 118 8 31.99 / 01:52 12:35:35
Bike 178k 00:34:40 06:39:16 123 117 8 31.55 / 01:54 13:10:16
Cycle 00:05:59 06:45:15 123 117 8 31.35 / 01:54 13:16:15

T2 00:10:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:35 06:55:51 813 725 33 - / - 13:26:51

Run 05:11:21 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 01:10:11 08:06:02 1310 1168 48 4.78 / 12:31 14:37:02
Run 10.3k 00:35:10 08:41:12 1290 1150 47 5.86 / 10:13 15:12:12
Run 14k 00:17:47 08:58:59 1211 1080 46 7.45 / 08:02 15:29:59
Run 19.6k 00:32:52 09:31:52 1037 928 42 7.69 / 07:48 16:02:52
Run 24.3k 00:35:15 10:07:08 855 773 36 7.74 / 07:44 16:38:07
Run 28k 00:21:52 10:29:00 786 711 33 8.36 / 07:10 16:59:59
Run 33.6k 00:40:55 11:09:55 744 674 34 8.12 / 07:23 17:40:55
Run 38.3k 00:41:33 11:51:28 698 628 33 7.93 / 07:33 18:22:28
Run 00:15:44 12:07:12 683 614 33 8.13 / 07:22 18:38:12