15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

米倉 宏亨 (#1559)
Finished
TIME:  13:50:43
Place
669  OF 1311
Male
609  OF 1169
70-74
2  OF 7

Swim 01:34:25 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:01
Swim 1.9k 00:45:37 00:45:37 923 825 4 2.49 / 24:00 07:20:38
Swim 00:48:48 01:34:25 876 782 4 2.41 / 24:50 08:09:27

T1 00:06:16 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:16 01:40:42 196 178 2 - / - 08:15:43

Cycle 07:05:53 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 9k 00:19:02 01:59:44 747 689 3 28.36 / 02:06 08:34:46
Bike 20k 00:23:42 02:23:27 811 753 3 28.06 / 02:08 08:58:29
Bike 63k 01:32:39 03:56:07 766 709 3 27.91 / 02:08 10:31:09
Bike 75k 00:26:08 04:22:15 775 718 3 27.85 / 02:09 10:57:17
Bike 91k 00:42:04 05:04:20 835 770 3 26.81 / 02:14 11:39:21
Bike 118k 01:00:26 06:04:46 785 722 3 26.81 / 02:14 12:39:48
Bike 130k 00:31:09 06:35:56 816 750 4 26.41 / 02:16 13:10:57
Bike 145k 00:42:37 07:18:34 835 768 4 25.75 / 02:19 13:53:35
Bike 162k 00:40:16 07:58:50 843 774 4 25.7 / 02:20 14:33:51
Bike 178k 00:41:00 08:39:50 835 767 4 25.48 / 02:21 15:14:52
Cycle 00:06:44 08:46:35 835 767 4 25.35 / 02:21 15:21:37

T2 00:07:05 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:07:05 08:53:40 331 290 2 - / - 15:28:42

Run 04:57:02 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 5.6k 00:35:48 09:29:29 588 537 1 9.38 / 06:23 16:04:31
Run 10.3k 00:37:07 10:06:37 628 572 1 8.47 / 07:04 16:41:38
Run 14k 00:20:50 10:27:27 599 546 1 9.78 / 06:07 17:02:28
Run 19.6k 00:39:08 11:06:35 624 562 1 9.02 / 06:38 17:41:37
Run 24.3k 00:38:44 11:45:19 579 520 1 8.63 / 06:56 18:20:21
Run 28k 00:24:23 12:09:42 576 519 1 9.09 / 06:36 18:44:44
Run 33.6k 00:40:34 12:50:17 572 514 1 8.72 / 06:52 19:25:18
Run 38.3k 00:42:56 13:33:13 561 503 1 8.39 / 07:08 20:08:14
Run 00:17:30 13:50:43 563 504 1 8.52 / 07:02 20:25:45