15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Kokoro SAITO (#154)
Finished
TIME:  10:45:58
Place
57  OF 1311
Male
55  OF 1169
25-29
6  OF 48

Swim 00:59:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:19
Swim 1.9k 00:29:00 00:29:00 10 10 3 3.92 / 15:16 06:59:20
Swim 00:30:35 00:59:36 17 17 4 3.82 / 15:41 07:29:56

T1 00:03:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:49 01:03:25 27 26 5 - / - 07:33:45

Cycle 05:40:31 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:15:50 01:19:16 69 68 7 34.1 / 01:45 07:49:35
Bike 20k 00:19:40 01:38:56 86 83 8 33.79 / 01:46 08:09:16
Bike 63k 01:19:32 02:58:29 132 128 9 32.85 / 01:49 09:28:49
Bike 75k 00:20:49 03:19:19 132 127 9 33.11 / 01:48 09:49:39
Bike 91k 00:27:50 03:47:10 97 95 9 33.34 / 01:47 10:17:30
Bike 118k 00:51:01 04:38:11 105 102 8 32.96 / 01:49 11:08:31
Bike 130k 00:22:14 05:00:25 107 104 8 32.91 / 01:49 11:30:45
Bike 145k 00:33:19 05:33:45 98 95 7 32.18 / 01:51 12:04:05
Bike 162k 00:31:07 06:04:53 104 100 7 32.24 / 01:51 12:35:13
Bike 178k 00:33:16 06:38:10 99 96 7 31.9 / 01:52 13:08:30
Cycle 00:05:47 06:43:57 102 99 7 31.71 / 01:53 13:14:17

T2 00:05:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:21 06:49:18 129 115 12 - / - 13:19:38

Run 03:56:39 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:29:33 07:18:52 148 138 15 11.36 / 05:16 13:49:12
Run 10.3k 00:30:04 07:48:57 157 148 17 10.36 / 05:47 14:19:16
Run 14k 00:16:49 08:05:46 147 138 17 12 / 04:59 14:36:06
Run 19.6k 00:28:20 08:34:06 124 117 14 11.45 / 05:14 15:04:26
Run 24.3k 00:31:40 09:05:46 120 113 12 10.85 / 05:31 15:36:06
Run 28k 00:18:45 09:24:32 118 111 11 11.47 / 05:13 15:54:52
Run 33.6k 00:32:21 09:56:54 124 117 11 11 / 05:27 16:27:14
Run 38.3k 00:35:04 10:31:59 140 133 11 10.53 / 05:41 17:02:19
Run 00:13:59 10:45:58 143 135 11 10.69 / 05:36 17:16:18