15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

高梨 秀美 (#1525)
Finished
TIME:  13:19:32
Place
535  OF 1311
Male
482  OF 1169
65-69
11  OF 31

Swim 01:25:10 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:11
Swim 1.9k 00:42:47 00:42:47 686 618 16 2.66 / 22:31 07:17:58
Swim 00:42:23 01:25:10 522 472 12 2.67 / 22:24 08:00:22

T1 00:14:22 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:14:22 01:39:33 1123 1011 26 - / - 08:14:44

Cycle 06:39:57 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9k 00:18:10 01:57:43 506 473 10 29.7 / 02:01 08:32:55
Bike 20k 00:22:37 02:20:21 572 532 9 29.4 / 02:02 08:55:32
Bike 63k 01:27:06 03:47:27 508 472 7 29.55 / 02:01 10:22:38
Bike 75k 00:27:53 04:15:21 619 576 11 28.88 / 02:04 10:50:32
Bike 91k 00:36:37 04:51:58 592 551 9 28.37 / 02:06 11:27:09
Bike 118k 00:57:16 05:49:14 548 506 10 28.35 / 02:06 12:24:26
Bike 130k 00:25:46 06:15:00 536 495 9 28.31 / 02:07 12:50:12
Bike 145k 00:38:55 06:53:56 536 497 9 27.67 / 02:10 13:29:07
Bike 162k 00:38:22 07:32:18 565 521 10 27.55 / 02:10 14:07:30
Bike 178k 00:40:24 08:12:43 576 533 10 27.16 / 02:12 14:47:54
Cycle 00:06:46 08:19:30 581 538 10 27 / 02:13 14:54:41

T2 00:08:24 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:24 08:27:54 522 460 12 - / - 15:03:06

Run 04:51:37 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 5.6k 00:37:22 09:05:17 717 653 13 8.98 / 06:40 15:40:29
Run 10.3k 00:36:59 09:42:17 683 618 12 8.3 / 07:13 16:17:29
Run 14k 00:20:37 10:02:55 627 569 10 9.66 / 06:12 16:38:06
Run 19.6k 00:39:36 10:42:31 648 583 10 8.91 / 06:43 17:17:43
Run 24.3k 00:38:04 11:20:35 592 533 10 8.58 / 06:59 17:55:47
Run 28k 00:22:35 11:43:11 563 506 10 9.12 / 06:34 18:18:22
Run 33.6k 00:40:57 12:24:09 564 508 10 8.73 / 06:52 18:59:20
Run 38.3k 00:39:39 13:03:48 529 475 9 8.5 / 07:03 19:38:59
Run 00:15:44 13:19:32 518 468 9 8.68 / 06:54 19:54:44