15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

朋之 青野 (#1522)
Finished
TIME:  13:18:19
Place
528  OF 1311
Male
477  OF 1169
65-69
10  OF 31

Swim 01:20:20 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:30
Swim 1.9k 00:39:43 00:39:43 423 384 9 2.86 / 20:54 07:18:14
Swim 00:40:37 01:20:20 339 307 7 2.83 / 21:08 07:58:51

T1 00:05:46 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:46 01:26:07 145 134 1 - / - 08:04:37

Cycle 06:16:28 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9k 00:17:21 01:43:28 308 290 6 31.12 / 01:55 08:21:58
Bike 20k 00:21:22 02:04:50 331 316 4 30.98 / 01:56 08:43:21
Bike 63k 01:24:04 03:28:55 331 313 3 30.77 / 01:56 10:07:26
Bike 75k 00:21:58 03:50:53 319 300 3 31.08 / 01:55 10:29:24
Bike 91k 00:34:33 04:25:27 316 298 3 30.44 / 01:58 11:03:57
Bike 118k 00:54:48 05:20:15 314 294 3 30.23 / 01:59 11:58:45
Bike 130k 00:25:05 05:45:21 312 290 4 30.08 / 01:59 12:23:51
Bike 145k 00:39:37 06:24:58 343 320 5 29.11 / 02:03 13:03:28
Bike 162k 00:34:21 06:59:19 345 321 5 29.17 / 02:03 13:37:50
Bike 178k 00:37:16 07:36:36 339 315 5 28.82 / 02:04 14:15:06
Cycle 00:05:59 07:42:35 338 315 5 28.68 / 02:05 14:21:05

T2 00:05:31 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:31 07:48:06 149 133 1 - / - 14:26:37

Run 05:30:12 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 5.6k 00:34:00 08:22:07 462 422 6 9.87 / 06:04 15:00:37
Run 10.3k 00:36:15 08:58:23 535 488 6 8.79 / 06:49 15:36:53
Run 14k 00:22:16 09:20:39 566 517 9 9.91 / 06:02 15:59:10
Run 19.6k 00:37:28 09:58:07 570 519 9 9.22 / 06:30 16:36:38
Run 24.3k 00:40:04 10:38:11 553 500 8 8.71 / 06:53 17:16:42
Run 28k 00:24:40 11:02:52 557 501 9 9.14 / 06:33 17:41:22
Run 33.6k 00:45:24 11:48:16 606 544 11 8.59 / 06:58 18:26:47
Run 38.3k 00:56:44 12:45:01 710 639 14 7.9 / 07:35 19:23:32
Run 00:33:17 13:18:19 843 756 16 7.66 / 07:49 19:56:49