15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

HARUHIKO TAKAI (#1519)
Finished
TIME:  16:08:30
Place
1184  OF 1311
Male
1064  OF 1169
65-69
23  OF 31

Swim 01:38:48 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:56
Swim 1.9k 00:45:58 00:45:58 951 852 23 2.47 / 24:11 07:25:55
Swim 00:52:50 01:38:48 1023 914 25 2.3 / 26:00 08:18:45

T1 00:11:02 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:02 01:49:51 804 725 19 - / - 08:29:47

Cycle 08:01:04 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9k 00:21:11 02:11:03 1141 1038 26 25.47 / 02:21 08:50:59
Bike 20k 00:25:42 02:36:45 1153 1055 24 25.57 / 02:20 09:16:42
Bike 63k 01:45:28 04:22:14 1138 1033 24 24.8 / 02:25 11:02:10
Bike 75k 00:33:13 04:55:27 1194 1078 27 24.24 / 02:28 11:35:24
Bike 91k 00:45:17 05:40:44 1220 1100 28 23.64 / 02:32 12:20:41
Bike 118k 01:06:21 06:47:06 1174 1057 25 23.81 / 02:31 13:27:02
Bike 130k 00:34:16 07:21:22 1204 1084 27 23.52 / 02:33 14:01:19
Bike 145k 00:49:15 08:10:37 1238 1114 28 22.84 / 02:37 14:50:34
Bike 162k 00:45:04 08:55:42 1243 1118 28 22.82 / 02:37 15:35:38
Bike 178k 00:47:33 09:43:16 1246 1121 28 22.55 / 02:39 16:23:12
Cycle 00:07:39 09:50:55 1245 1120 28 22.44 / 02:40 16:30:52

T2 00:12:24 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:12:24 10:03:20 1007 897 22 - / - 16:43:16

Run 06:05:10 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 5.6k 00:40:12 10:43:32 911 826 17 8.35 / 07:10 17:23:29
Run 10.3k 00:41:31 11:25:03 941 847 17 7.56 / 07:56 18:05:00
Run 14k 00:25:42 11:50:46 945 851 17 8.54 / 07:01 18:30:42
Run 19.6k 00:46:10 12:36:56 995 892 18 7.81 / 07:40 19:16:53
Run 24.3k 00:53:10 13:30:07 1056 946 19 7.16 / 08:22 20:10:03
Run 28k 00:30:09 14:00:16 1060 947 19 7.52 / 07:58 20:40:12
Run 33.6k 00:50:48 14:51:04 1081 965 20 7.17 / 08:21 21:31:00
Run 38.3k 00:53:57 15:45:01 1076 960 20 6.86 / 08:44 22:24:57
Run 00:23:29 16:08:30 1077 961 20 6.93 / 08:39 22:48:27