15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Yasuaki MIKI (#1517)
Finished
TIME:  12:58:42
Place
431  OF 1311
Male
389  OF 1169
65-69
7  OF 31

Swim 01:24:52 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:21
Swim 1.9k 00:40:42 00:40:42 496 446 11 2.8 / 21:25 07:20:03
Swim 00:44:10 01:24:52 510 462 11 2.68 / 22:20 08:04:14

T1 00:07:31 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:31 01:32:24 333 300 8 - / - 08:11:45

Cycle 06:34:11 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9k 00:18:59 01:51:24 737 682 12 28.42 / 02:06 08:30:45
Bike 20k 00:23:42 02:15:07 806 749 17 28.09 / 02:08 08:54:28
Bike 63k 01:34:34 03:49:41 829 766 15 27.53 / 02:10 10:29:02
Bike 75k 00:23:19 04:13:00 754 700 14 28.01 / 02:08 10:52:21
Bike 91k 00:36:00 04:49:01 694 642 13 27.77 / 02:09 11:28:22
Bike 118k 00:52:40 05:41:41 543 503 9 28.4 / 02:06 12:21:02
Bike 130k 00:26:11 06:07:52 538 497 10 28.31 / 02:07 12:47:13
Bike 145k 00:38:59 06:46:52 538 499 10 27.66 / 02:10 13:26:13
Bike 162k 00:36:26 07:23:18 548 507 9 27.69 / 02:09 14:02:39
Bike 178k 00:36:38 07:59:57 518 479 8 27.55 / 02:10 14:39:18
Cycle 00:06:38 08:06:35 520 481 8 27.39 / 02:11 14:45:56

T2 00:07:59 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:59 08:14:35 454 401 8 - / - 14:53:56

Run 04:44:07 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 5.6k 00:36:21 08:50:56 627 572 10 9.24 / 06:29 15:30:17
Run 10.3k 00:41:35 09:32:32 823 745 14 7.92 / 07:34 16:11:53
Run 14k 00:24:18 09:56:50 836 756 15 8.97 / 06:41 16:36:11
Run 19.6k 00:33:18 10:30:09 669 602 12 8.85 / 06:46 17:09:30
Run 24.3k 00:34:55 11:05:04 560 507 9 8.69 / 06:54 17:44:25
Run 28k 00:20:44 11:25:48 508 458 7 9.31 / 06:26 18:05:09
Run 33.6k 00:34:18 12:00:07 439 395 7 9.15 / 06:33 18:39:28
Run 38.3k 00:39:33 12:39:40 425 378 7 8.84 / 06:46 19:19:01
Run 00:19:01 12:58:42 453 404 7 8.91 / 06:43 19:38:03