15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Midori AOKI (#1507)
DNF
TIME:  17:23:40
Place
 OF 1311
Female
 OF 142
65-69
 OF 2

Swim 01:33:05 3.8km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:40
Swim 1.9k 00:44:38 00:44:38 - - - 2.55 / 23:29 07:22:18
Swim 00:48:27 01:33:05 - - - 2.44 / 24:29 08:10:46

T1 00:11:39 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:11:39 01:44:45 - - - - / - 08:22:26

Cycle 08:34:31 180.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 9k 00:23:57 02:08:42 - - - 22.54 / 02:39 08:46:23
Bike 20k 00:26:29 02:35:11 - - - 23.78 / 02:31 09:12:52
Bike 63k 01:55:15 04:30:27 - - - 22.81 / 02:37 11:08:07
Bike 75k 00:36:49 05:07:16 - - - 22.22 / 02:42 11:44:57
Bike 91k 00:46:16 05:53:32 - - - 21.94 / 02:44 12:31:13
Bike 118k 01:08:19 07:01:51 - - - 22.32 / 02:41 13:39:32
Bike 130k 00:34:19 07:36:11 - - - 22.19 / 02:42 14:13:52
Bike 145k 00:50:06 08:26:17 - - - 21.66 / 02:46 15:03:58
Bike 162k 00:49:33 09:15:51 - - - 21.54 / 02:47 15:53:32
Bike 178k 00:54:59 10:10:51 - - - 21.1 / 02:50 16:48:31
Cycle 00:08:25 10:19:16 - - - 20.99 / 02:51 16:56:57

T2 00:07:25 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:07:25 10:26:42 - - - - / - 17:04:22

Run 06:56:58 42.2km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 5.6k 00:53:23 11:20:05 - - - 6.29 / 09:31 17:57:45
Run 10.3k 00:58:49 12:18:54 - - - 5.5 / 10:53 18:56:35
Run 14k 00:27:17 12:46:12 - - - 6.58 / 09:07 19:23:53
Run 19.6k 00:47:51 13:34:03 - - - 6.4 / 09:22 20:11:44
Run 24.3k 00:59:48 14:33:52 - - - 5.99 / 10:00 21:11:33
Run 28k 00:30:25 15:04:18 - - - 6.41 / 09:20 21:41:58
Run 33.6k 00:54:23 15:58:41 - - - 6.21 / 09:39 22:36:21
Run 00:00:00 17:23:40 - - - 6.07 / 09:52 00:01:20