15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

文彦 杉浦 (#1499)
Finished
TIME:  15:01:02
Place
953  OF 1311
Male
867  OF 1169
60-64
79  OF 127

Swim 01:39:02 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:07
Swim 1.9k 00:46:08 00:46:08 973 872 78 2.47 / 24:17 07:25:16
Swim 00:52:53 01:39:02 1037 927 88 2.3 / 26:03 08:18:10

T1 00:08:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:10 01:47:13 423 384 22 - / - 08:26:21

Cycle 07:38:21 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:21:16 02:08:30 1151 1045 110 25.37 / 02:21 08:47:38
Bike 20k 00:25:14 02:33:44 1138 1041 108 25.79 / 02:19 09:12:52
Bike 63k 01:43:58 04:17:43 1110 1006 103 25.11 / 02:23 10:56:51
Bike 75k 00:28:50 04:46:33 1119 1016 104 25.09 / 02:23 11:25:41
Bike 91k 00:45:25 05:31:59 1152 1044 109 24.29 / 02:28 12:11:07
Bike 118k 01:04:25 06:36:25 1090 993 104 24.48 / 02:27 13:15:32
Bike 130k 00:29:50 07:06:15 1084 988 102 24.44 / 02:27 13:45:22
Bike 145k 00:45:09 07:51:24 1096 998 104 23.88 / 02:30 14:30:32
Bike 162k 00:39:39 08:31:03 1080 983 102 24.06 / 02:29 15:10:11
Bike 178k 00:47:11 09:18:15 1103 1003 106 23.67 / 02:32 15:57:23
Cycle 00:07:19 09:25:35 1103 1003 106 23.56 / 02:32 16:04:42

T2 00:08:20 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:20 09:33:55 511 451 35 - / - 16:13:03

Run 05:27:06 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:41:42 10:15:38 998 900 76 8.05 / 07:26 16:54:45
Run 10.3k 00:39:43 10:55:21 930 838 71 7.58 / 07:54 17:34:29
Run 14k 00:26:42 11:22:04 959 865 77 8.48 / 07:04 18:01:12
Run 19.6k 00:40:15 12:02:20 901 814 73 8.08 / 07:25 18:41:27
Run 24.3k 00:47:54 12:50:14 932 838 75 7.54 / 07:56 19:29:21
Run 28k 00:26:26 13:16:40 915 823 73 7.99 / 07:30 19:55:48
Run 33.6k 00:40:55 13:57:36 855 770 67 7.82 / 07:39 20:36:44
Run 38.3k 00:44:39 14:42:15 817 735 64 7.6 / 07:53 21:21:23
Run 00:18:46 15:01:02 810 729 62 7.74 / 07:45 21:40:09