15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Yoshihiro SATO (#1494)
Finished
TIME:  16:35:04
Place
1256  OF 1311
Male
1124  OF 1169
60-64
117  OF 127

Swim 01:47:26 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:06
Swim 1.9k 00:51:34 00:51:34 1225 1093 113 2.21 / 27:08 07:37:41
Swim 00:55:52 01:47:26 1197 1068 111 2.12 / 28:16 08:33:33

T1 00:10:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:28 01:57:54 723 650 53 - / - 08:44:01

Cycle 07:24:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:18:09 02:16:03 501 470 32 29.74 / 02:01 09:02:10
Bike 20k 00:23:34 02:39:38 683 634 52 28.75 / 02:05 09:25:45
Bike 63k 01:39:22 04:19:01 910 839 71 26.78 / 02:14 11:05:08
Bike 75k 00:33:34 04:52:36 1036 951 87 25.75 / 02:19 11:38:43
Bike 91k 00:43:32 05:36:09 1060 970 94 25.01 / 02:23 12:22:16
Bike 118k 01:07:55 06:44:04 1063 969 99 24.74 / 02:25 13:30:11
Bike 130k 00:32:19 07:16:24 1079 984 100 24.49 / 02:26 14:02:31
Bike 145k 00:41:40 07:58:04 1066 972 99 24.15 / 02:29 14:44:11
Bike 162k 00:35:32 08:33:37 1015 927 90 24.56 / 02:26 15:19:44
Bike 178k 00:41:29 09:15:07 989 907 89 24.42 / 02:27 16:01:14
Cycle 00:07:08 09:22:15 990 906 88 24.3 / 02:28 16:08:22

T2 00:29:20 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:29:20 09:51:36 1308 1167 127 - / - 16:37:43

Run 06:43:28 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:48:26 10:40:03 1246 1112 117 6.93 / 08:39 17:26:10
Run 10.3k 00:51:45 11:31:48 1268 1130 119 6.16 / 09:43 18:17:55
Run 14k 00:30:30 12:02:18 1267 1130 117 7.02 / 08:32 18:48:25
Run 19.6k 00:51:12 12:53:31 1269 1133 118 6.59 / 09:05 19:39:38
Run 24.3k 00:58:17 13:51:48 1278 1141 119 6.16 / 09:43 20:37:55
Run 28k 00:34:12 14:26:00 1280 1143 119 6.49 / 09:14 21:12:07
Run 33.6k 00:53:56 15:19:57 1278 1140 119 6.28 / 09:32 22:06:04
Run 38.3k 00:52:29 16:12:26 1265 1128 118 6.15 / 09:44 22:58:33
Run 00:22:37 16:35:04 1260 1123 117 6.27 / 09:33 23:21:11