15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

本間 陽二郎 (#149)
Finished
TIME:  14:30:48
Place
827  OF 1311
Male
754  OF 1169
25-29
40  OF 48

Swim 01:28:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:03
Swim 1.9k 00:41:17 00:41:17 556 501 31 2.76 / 21:43 07:31:21
Swim 00:47:06 01:28:24 658 594 34 2.57 / 23:15 08:18:28

T1 00:11:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:08 01:39:33 822 741 38 - / - 08:29:36

Cycle 06:47:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:18:28 01:58:01 587 548 32 29.22 / 02:03 08:48:05
Bike 20k 00:23:04 02:21:06 658 611 33 28.87 / 02:04 09:11:09
Bike 63k 01:29:59 03:51:05 635 590 33 28.73 / 02:05 10:41:09
Bike 75k 00:24:56 04:16:02 643 597 32 28.75 / 02:05 11:06:06
Bike 91k 00:37:52 04:53:55 648 600 31 28.09 / 02:08 11:43:58
Bike 118k 01:03:31 05:57:26 688 633 32 27.45 / 02:11 12:47:30
Bike 130k 00:27:02 06:24:28 679 625 31 27.37 / 02:11 13:14:32
Bike 145k 00:39:10 07:03:38 673 620 31 26.84 / 02:14 13:53:42
Bike 162k 00:36:46 07:40:25 665 612 30 26.93 / 02:13 14:30:28
Bike 178k 00:40:04 08:20:30 662 608 29 26.63 / 02:15 15:10:33
Cycle 00:06:24 08:26:54 655 601 29 26.51 / 02:15 15:16:57

T2 00:20:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:20:20 08:47:15 1290 1153 48 - / - 15:37:18

Run 05:43:33 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:36:10 09:23:25 613 559 31 9.28 / 06:27 16:13:29
Run 10.3k 00:37:28 10:00:54 651 594 31 8.38 / 07:09 16:50:58
Run 14k 00:26:17 10:27:11 772 698 35 9.18 / 06:31 17:17:15
Run 19.6k 00:46:38 11:13:50 872 789 38 8.18 / 07:19 18:03:53
Run 24.3k 00:56:03 12:09:53 1004 896 42 7.31 / 08:12 18:59:57
Run 28k 00:31:51 12:41:45 1033 925 42 7.59 / 07:53 19:31:48
Run 33.6k 00:45:17 13:27:02 1000 893 42 7.37 / 08:08 20:17:06
Run 38.3k 00:48:32 14:15:34 986 885 40 7.14 / 08:23 21:05:38
Run 00:15:13 14:30:48 954 854 38 7.37 / 08:08 21:20:51