15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

五治 松宮 (#1489)
Finished
TIME:  14:29:27
Place
821  OF 1311
Male
748  OF 1169
60-64
54  OF 127

Swim 01:36:19 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:41
Swim 1.9k 00:45:34 00:45:34 919 821 72 2.5 / 23:59 07:32:16
Swim 00:50:45 01:36:19 938 841 78 2.36 / 25:20 08:23:01

T1 00:10:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:23 01:46:43 712 641 52 - / - 08:33:25

Cycle 07:09:22 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:19:13 02:05:56 788 727 64 28.09 / 02:08 08:52:38
Bike 20k 00:25:11 02:31:07 972 898 78 27.02 / 02:13 09:17:49
Bike 63k 01:33:16 04:04:23 837 773 62 27.45 / 02:11 10:51:05
Bike 75k 00:26:04 04:30:27 825 761 60 27.48 / 02:10 11:17:09
Bike 91k 00:40:41 05:11:09 848 783 61 26.7 / 02:14 11:57:51
Bike 118k 01:00:00 06:11:09 792 729 54 26.77 / 02:14 12:57:51
Bike 130k 00:30:34 06:41:44 814 748 55 26.43 / 02:16 13:28:26
Bike 145k 00:41:43 07:23:27 822 756 56 25.83 / 02:19 14:10:09
Bike 162k 00:40:31 08:03:59 836 768 60 25.76 / 02:19 14:50:41
Bike 178k 00:45:01 08:49:01 861 791 65 25.28 / 02:22 15:35:43
Cycle 00:07:03 08:56:05 861 791 65 25.15 / 02:23 15:42:47

T2 00:08:39 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:39 09:04:45 558 493 38 - / - 15:51:27

Run 05:24:42 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:39:51 09:44:36 894 810 59 8.43 / 07:06 16:31:18
Run 10.3k 00:38:40 10:23:16 841 761 55 7.87 / 07:37 17:09:58
Run 14k 00:23:44 10:47:00 835 755 57 8.97 / 06:41 17:33:42
Run 19.6k 00:38:51 11:25:52 784 712 50 8.5 / 07:03 18:12:34
Run 24.3k 00:42:38 12:08:30 753 683 47 8.06 / 07:26 18:55:12
Run 28k 00:24:52 12:33:23 734 664 42 8.54 / 07:01 19:20:05
Run 33.6k 00:46:36 13:20:00 763 690 52 8.08 / 07:25 20:06:42
Run 38.3k 00:48:28 14:08:28 775 700 53 7.72 / 07:46 20:55:10
Run 00:20:59 14:29:27 794 716 58 7.79 / 07:41 21:16:09