15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

John DICKENS (#1486)
Finished
TIME:  16:15:19
Place
1203  OF 1311
Male
1082  OF 1169
60-64
111  OF 127

Swim 01:37:17 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:17
Swim 1.9k 00:46:50 00:46:50 1015 909 87 2.43 / 24:39 07:30:08
Swim 00:50:27 01:37:17 971 871 82 2.34 / 25:36 08:20:35

T1 00:12:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:14 01:49:32 955 864 84 - / - 08:32:50

Cycle 07:55:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:20:49 02:10:22 1096 999 98 25.92 / 02:18 08:53:40
Bike 20k 00:25:22 02:35:44 1116 1023 102 25.97 / 02:18 09:19:02
Bike 63k 01:43:20 04:19:04 1092 994 99 25.27 / 02:22 11:02:22
Bike 75k 00:31:28 04:50:33 1138 1032 108 24.85 / 02:24 11:33:51
Bike 91k 00:44:47 05:35:21 1162 1051 112 24.18 / 02:28 12:18:38
Bike 118k 01:07:43 06:43:04 1132 1025 109 24.11 / 02:29 13:26:22
Bike 130k 00:32:49 07:15:54 1157 1043 113 23.89 / 02:30 13:59:12
Bike 145k 00:49:27 08:05:21 1203 1085 119 23.14 / 02:35 14:48:39
Bike 162k 00:44:33 08:49:55 1212 1091 120 23.12 / 02:35 15:33:13
Bike 178k 00:47:02 09:36:57 1215 1094 120 22.84 / 02:37 16:20:15
Cycle 00:07:55 09:44:53 1216 1095 120 22.72 / 02:38 16:28:11

T2 00:17:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:17:27 10:02:20 1244 1112 117 - / - 16:45:38

Run 06:12:58 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:47:07 10:49:28 1221 1089 109 7.12 / 08:24 17:32:46
Run 10.3k 00:48:20 11:37:48 1233 1099 111 6.47 / 09:16 18:21:06
Run 14k 00:33:39 12:11:28 1260 1124 115 7.1 / 08:26 18:54:46
Run 19.6k 00:46:09 12:57:38 1235 1101 113 6.84 / 08:45 19:40:56
Run 24.3k 00:49:17 13:46:56 1207 1076 110 6.59 / 09:05 20:30:14
Run 28k 00:30:09 14:17:05 1197 1066 108 6.99 / 08:34 21:00:23
Run 33.6k 00:47:35 15:04:41 1175 1050 107 6.82 / 08:47 21:47:59
Run 38.3k 00:49:12 15:53:54 1133 1011 101 6.67 / 08:59 22:37:12
Run 00:21:24 16:15:19 1120 999 100 6.78 / 08:50 22:58:37