15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

YUKIHIRO ISHIKAWA (#1484)
Finished
TIME:  12:50:47
Place
390  OF 1311
Male
352  OF 1169
60-64
10  OF 127

Swim 01:26:32 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:01
Swim 1.9k 00:40:56 00:40:56 519 466 34 2.78 / 21:32 07:22:57
Swim 00:45:36 01:26:32 580 524 39 2.63 / 22:46 08:08:34

T1 00:11:34 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:34 01:38:07 866 784 73 - / - 08:20:09

Cycle 06:16:57 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:18:09 01:56:17 503 471 33 29.72 / 02:01 08:38:18
Bike 20k 00:20:17 02:16:35 297 285 10 31.19 / 01:55 08:58:36
Bike 63k 01:23:26 03:40:01 299 285 10 31 / 01:56 10:22:03
Bike 75k 00:22:14 04:02:15 297 282 10 31.22 / 01:55 10:44:17
Bike 91k 00:36:05 04:38:20 330 311 12 30.29 / 01:58 11:20:22
Bike 118k 00:54:29 05:32:50 321 301 11 30.16 / 01:59 12:14:52
Bike 130k 00:24:47 05:57:37 315 293 9 30.05 / 01:59 12:39:39
Bike 145k 00:38:41 06:36:19 334 311 11 29.17 / 02:03 13:18:20
Bike 162k 00:36:18 07:12:37 357 332 11 29.05 / 02:03 13:54:39
Bike 178k 00:36:22 07:49:00 345 321 12 28.79 / 02:05 14:31:01
Cycle 00:06:05 07:55:05 342 318 12 28.64 / 02:05 14:37:07

T2 00:08:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:07 08:03:13 481 424 30 - / - 14:45:14

Run 04:47:34 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:33:46 08:37:00 444 407 16 9.94 / 06:01 15:19:01
Run 10.3k 00:34:09 09:11:09 446 404 16 9.09 / 06:35 15:53:10
Run 14k 00:20:18 09:31:27 448 406 15 10.4 / 05:46 16:13:29
Run 19.6k 00:35:12 10:06:40 433 391 14 9.72 / 06:10 16:48:42
Run 24.3k 00:38:26 10:45:07 420 380 14 9.15 / 06:33 17:27:09
Run 28k 00:23:34 11:08:41 438 395 16 9.6 / 06:14 17:50:43
Run 33.6k 00:41:01 11:49:43 452 405 15 9.11 / 06:35 18:31:45
Run 38.3k 00:43:00 12:32:44 479 430 18 8.7 / 06:53 19:14:46
Run 00:18:02 12:50:47 483 434 18 8.8 / 06:48 19:32:48