15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

益井 基 (#1473)
Finished
TIME:  13:20:29
Place
538  OF 1311
Male
485  OF 1169
60-64
22  OF 127

Swim 01:30:07 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:01
Swim 1.9k 00:42:59 00:42:59 699 629 49 2.65 / 22:37 07:22:00
Swim 00:47:07 01:30:07 718 645 52 2.52 / 23:43 08:09:08

T1 00:11:46 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:46 01:41:53 902 815 75 - / - 08:20:54

Cycle 06:32:27 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:17:50 01:59:44 431 407 20 30.25 / 01:58 08:38:45
Bike 20k 00:21:47 02:21:31 444 418 20 30.28 / 01:58 09:00:32
Bike 63k 01:31:01 03:52:32 594 552 37 28.93 / 02:04 10:31:33
Bike 75k 00:23:06 04:15:39 549 510 31 29.26 / 02:03 10:54:40
Bike 91k 00:37:27 04:53:06 564 524 32 28.55 / 02:06 11:32:07
Bike 118k 00:56:09 05:49:15 512 475 27 28.62 / 02:05 12:28:17
Bike 130k 00:25:00 06:14:16 494 458 26 28.63 / 02:05 12:53:17
Bike 145k 00:37:49 06:52:06 488 452 26 28.04 / 02:08 13:31:07
Bike 162k 00:34:35 07:26:41 474 439 25 28.18 / 02:07 14:05:42
Bike 178k 00:41:24 08:08:05 503 466 27 27.65 / 02:10 14:47:06
Cycle 00:06:14 08:14:20 499 462 27 27.51 / 02:10 14:53:21

T2 00:10:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:56 08:25:16 852 759 75 - / - 15:04:17

Run 04:55:13 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:38:09 09:03:26 776 705 46 8.8 / 06:48 15:42:27
Run 10.3k 00:37:09 09:40:36 718 650 39 8.2 / 07:18 16:19:37
Run 14k 00:22:03 10:02:39 695 632 38 9.42 / 06:21 16:41:40
Run 19.6k 00:39:01 10:41:41 689 621 36 8.79 / 06:49 17:20:42
Run 24.3k 00:39:00 11:20:41 636 574 30 8.44 / 07:06 17:59:42
Run 28k 00:26:17 11:46:58 648 583 32 8.83 / 06:47 18:25:59
Run 33.6k 00:37:35 12:24:33 601 540 27 8.62 / 06:57 19:03:34
Run 38.3k 00:39:18 13:03:51 556 500 25 8.42 / 07:07 19:42:53
Run 00:16:37 13:20:29 548 492 24 8.57 / 06:59 19:59:30