15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

圭一 菅原 (#1468)
Finished
TIME:  16:53:20
Place
1303  OF 1311
Male
1164  OF 1169
60-64
126  OF 127

Swim 01:45:14 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:29
Swim 1.9k 00:50:46 00:50:46 1199 1069 107 2.24 / 26:43 07:43:15
Swim 00:54:27 01:45:14 1164 1038 104 2.16 / 27:41 08:37:43

T1 00:14:11 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:14:11 01:59:25 1111 999 100 - / - 08:51:54

Cycle 07:47:16 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:24:44 02:24:10 1294 1155 126 21.81 / 02:44 09:16:39
Bike 20k 00:27:44 02:51:55 1290 1153 124 22.86 / 02:37 09:44:24
Bike 63k 01:43:03 04:34:58 1179 1067 113 24.3 / 02:28 11:27:27
Bike 75k 00:33:29 05:08:27 1236 1113 121 23.8 / 02:31 12:00:56
Bike 91k 00:46:41 05:55:08 1258 1132 124 23.16 / 02:35 12:47:37
Bike 118k 01:01:30 06:56:39 1173 1056 116 23.81 / 02:31 13:49:08
Bike 130k 00:29:05 07:25:44 1156 1042 112 23.9 / 02:30 14:18:13
Bike 145k 00:42:31 08:08:15 1136 1030 109 23.58 / 02:32 15:00:45
Bike 162k 00:40:15 08:48:31 1126 1024 110 23.75 / 02:31 15:41:00
Bike 178k 00:50:15 09:38:46 1159 1050 114 23.25 / 02:34 16:31:15
Cycle 00:07:55 09:46:41 1161 1052 115 23.11 / 02:35 16:39:11

T2 00:16:55 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:16:55 10:03:37 1235 1104 115 - / - 16:56:06

Run 06:49:43 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:53:51 10:57:29 1289 1149 124 6.23 / 09:37 17:49:58
Run 10.3k 00:50:15 11:47:44 1288 1148 123 5.93 / 10:06 18:40:13
Run 14k 00:32:12 12:19:57 1290 1151 123 6.73 / 08:54 19:12:26
Run 19.6k 00:48:07 13:08:04 1277 1140 121 6.5 / 09:13 20:00:33
Run 24.3k 00:52:02 14:00:07 1265 1129 118 6.26 / 09:34 20:52:36
Run 28k 00:31:26 14:31:33 1268 1132 118 6.65 / 09:01 21:24:02
Run 33.6k 00:54:31 15:26:05 1268 1132 117 6.4 / 09:22 22:18:34
Run 38.3k 00:58:49 16:24:55 1267 1130 119 6.15 / 09:45 23:17:24
Run 00:28:25 16:53:20 1271 1133 119 6.17 / 09:42 23:45:50