15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

YOSHIRO NAGAI (#1465)
Finished
TIME:  15:04:37
Place
969  OF 1311
Male
881  OF 1169
60-64
84  OF 127

Swim 01:19:44 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:38
Swim 1.9k 00:39:21 00:39:21 399 362 22 2.89 / 20:43 07:30:59
Swim 00:40:22 01:19:44 323 291 13 2.85 / 20:59 08:11:22

T1 00:10:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:52 01:30:36 788 709 62 - / - 08:22:14

Cycle 07:14:06 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:19:09 01:49:46 776 716 62 28.17 / 02:07 08:41:24
Bike 20k 00:23:05 02:12:52 754 701 55 28.39 / 02:06 09:04:30
Bike 63k 01:39:41 03:52:33 935 861 75 26.62 / 02:15 10:44:11
Bike 75k 00:31:38 04:24:12 1019 935 84 25.92 / 02:18 11:15:50
Bike 91k 00:38:03 05:02:15 958 881 76 25.79 / 02:19 11:53:53
Bike 118k 01:08:20 06:10:36 994 908 85 25.28 / 02:22 13:02:14
Bike 130k 00:27:04 06:37:41 956 875 78 25.4 / 02:21 13:29:19
Bike 145k 00:40:38 07:18:19 935 857 77 25.02 / 02:23 14:09:57
Bike 162k 00:36:56 07:55:16 906 833 72 25.26 / 02:22 14:46:54
Bike 178k 00:42:23 08:37:39 902 828 71 25 / 02:23 15:29:17
Cycle 00:07:02 08:44:42 900 826 71 24.87 / 02:24 15:36:20

T2 00:12:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:15 08:56:58 999 890 89 - / - 15:48:36

Run 06:07:39 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:41:14 09:38:12 977 882 72 8.14 / 07:21 16:29:50
Run 10.3k 00:39:21 10:17:34 900 813 64 7.66 / 07:49 17:09:12
Run 14k 00:23:49 10:41:23 890 802 65 8.79 / 06:49 17:33:01
Run 19.6k 00:39:18 11:20:42 824 745 56 8.34 / 07:11 18:12:20
Run 24.3k 00:58:40 12:19:22 1002 894 85 7.32 / 08:11 19:11:00
Run 28k 00:29:43 12:49:05 1018 911 85 7.67 / 07:48 19:40:43
Run 33.6k 00:55:04 13:44:09 1070 954 94 7.18 / 08:20 20:35:47
Run 38.3k 01:00:24 14:44:34 1110 991 100 6.74 / 08:53 21:36:12
Run 00:20:03 15:04:37 1095 977 98 6.88 / 08:42 21:56:15