15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

栗山 隆 (#1461)
Finished
TIME:  13:17:35
Place
520  OF 1311
Male
471  OF 1169
60-64
21  OF 127

Swim 01:27:28 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 1.9k 00:42:27 00:42:27 657 592 47 2.68 / 22:20 07:27:54
Swim 00:45:01 01:27:28 623 564 44 2.6 / 23:01 08:12:55

T1 00:05:04 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:04 01:32:33 92 88 2 - / - 08:18:00

Cycle 06:12:08 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:20:07 01:52:41 972 894 83 26.82 / 02:14 08:38:08
Bike 20k 00:19:59 02:12:40 490 457 24 29.91 / 02:00 08:58:07
Bike 63k 01:23:53 03:36:34 370 348 16 30.47 / 01:58 10:22:01
Bike 75k 00:20:59 03:57:33 325 306 13 31.03 / 01:56 10:43:00
Bike 91k 00:33:09 04:30:42 287 271 9 30.64 / 01:57 11:16:10
Bike 118k 00:56:14 05:26:57 316 296 10 30.2 / 01:59 12:12:24
Bike 130k 00:26:29 05:53:27 334 312 11 29.89 / 02:00 12:38:54
Bike 145k 00:35:26 06:28:53 311 289 9 29.35 / 02:02 13:14:20
Bike 162k 00:34:42 07:03:35 319 296 10 29.36 / 02:02 13:49:02
Bike 178k 00:35:18 07:38:54 307 284 7 29.15 / 02:03 14:24:21
Cycle 00:05:47 07:44:42 299 276 6 29.02 / 02:04 14:30:09

T2 00:05:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:28 07:50:10 142 126 3 - / - 14:35:37

Run 05:27:24 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:36:10 08:26:21 612 558 28 9.28 / 06:27 15:11:48
Run 10.3k 00:39:26 09:05:47 726 658 41 8.17 / 07:20 15:51:14
Run 14k 00:22:59 09:28:47 732 664 44 9.3 / 06:26 16:14:14
Run 19.6k 00:42:23 10:11:10 783 711 49 8.51 / 07:03 16:56:37
Run 24.3k 00:46:04 10:57:15 803 727 54 7.92 / 07:34 17:42:42
Run 28k 00:29:20 11:26:35 836 753 61 8.23 / 07:17 18:12:02
Run 33.6k 00:44:42 12:11:18 829 747 61 7.9 / 07:35 18:56:45
Run 38.3k 00:46:44 12:58:02 810 730 61 7.62 / 07:52 19:43:29
Run 00:19:32 13:17:35 815 732 64 7.73 / 07:45 20:03:02