15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Takuro OKAMOTO (#1457)
Finished
TIME:  14:01:06
Place
710  OF 1311
Male
647  OF 1169
60-64
40  OF 127

Swim 01:30:22 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:30
Swim 1.9k 00:43:48 00:43:48 775 695 56 2.6 / 23:03 07:22:19
Swim 00:46:34 01:30:22 727 653 53 2.52 / 23:46 08:08:53

T1 00:09:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:07 01:39:29 537 487 38 - / - 08:18:00

Cycle 07:14:34 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:20:47 02:00:17 1086 990 97 25.96 / 02:18 08:38:48
Bike 20k 00:22:58 02:23:15 916 847 71 27.41 / 02:11 09:01:46
Bike 63k 01:44:13 04:07:29 1063 971 93 25.54 / 02:20 10:46:00
Bike 75k 00:24:33 04:32:03 997 915 80 26.07 / 02:18 11:10:34
Bike 91k 00:39:40 05:11:44 973 895 78 25.72 / 02:19 11:50:15
Bike 118k 01:03:42 06:15:26 936 859 76 25.65 / 02:20 12:53:57
Bike 130k 00:28:18 06:43:44 916 841 72 25.63 / 02:20 13:22:15
Bike 145k 00:40:31 07:24:16 898 826 68 25.23 / 02:22 14:02:47
Bike 162k 00:39:43 08:04:00 905 832 71 25.27 / 02:22 14:42:30
Bike 178k 00:43:11 08:47:11 908 834 72 24.97 / 02:24 15:25:42
Cycle 00:06:52 08:54:03 906 832 72 24.85 / 02:24 15:32:34

T2 00:08:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:48 09:02:52 580 515 44 - / - 15:41:23

Run 04:58:14 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:38:07 09:40:59 770 700 45 8.81 / 06:48 16:19:30
Run 10.3k 00:35:11 10:16:11 638 582 31 8.42 / 07:07 16:54:41
Run 14k 00:20:59 10:37:10 613 560 26 9.73 / 06:09 17:15:41
Run 19.6k 00:34:12 11:11:23 534 487 22 9.33 / 06:25 17:49:53
Run 24.3k 00:38:12 11:49:35 509 462 20 8.88 / 06:45 18:28:06
Run 28k 00:25:22 12:14:58 520 469 20 9.27 / 06:28 18:53:29
Run 33.6k 00:37:46 12:52:44 494 444 18 8.97 / 06:40 19:31:15
Run 38.3k 00:47:25 13:40:10 539 485 24 8.45 / 07:05 20:18:41
Run 00:20:55 14:01:06 570 510 25 8.48 / 07:04 20:39:37