IRONMAN Japan (2024)
小山 智 (#1442)
Finished
TIME:
16:32:21
Place
1249
OF
1311
Male
1118
OF
1169
60-64
116
OF
127
Swim 01:42:00 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:18 |
| Swim 1.9k | 00:47:13 | 00:47:13 | 1038 | 931 | 88 | 2.41 / 24:51 | 07:33:31 |
| Swim | 00:54:46 | 01:42:00 | 1102 | 984 | 97 | 2.23 / 26:50 | 08:28:18 |
T1 00:22:09 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:22:09 | 02:04:09 | 1299 | 1159 | 125 | - / - | 08:50:27 |
Cycle 08:06:07 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:21:49 | 02:25:59 | 1200 | 1085 | 116 | 24.73 / 02:25 | 09:12:17 |
| Bike 20k | 00:28:29 | 02:54:29 | 1274 | 1147 | 123 | 23.84 / 02:30 | 09:40:47 |
| Bike 63k | 01:51:07 | 04:45:37 | 1253 | 1126 | 123 | 23.41 / 02:33 | 11:31:55 |
| Bike 75k | 00:29:32 | 05:15:09 | 1252 | 1126 | 122 | 23.56 / 02:32 | 12:01:27 |
| Bike 91k | 00:44:18 | 05:59:27 | 1250 | 1124 | 122 | 23.2 / 02:35 | 12:45:45 |
| Bike 118k | 01:15:26 | 07:14:54 | 1272 | 1142 | 126 | 22.78 / 02:38 | 14:01:12 |
| Bike 130k | 00:33:47 | 07:48:41 | 1274 | 1143 | 126 | 22.63 / 02:39 | 14:34:59 |
| Bike 145k | 00:46:04 | 08:34:46 | 1275 | 1145 | 126 | 22.27 / 02:41 | 15:21:04 |
| Bike 162k | 00:43:39 | 09:18:25 | 1273 | 1141 | 126 | 22.38 / 02:40 | 16:04:43 |
| Bike 178k | 00:44:09 | 10:02:34 | 1264 | 1135 | 126 | 22.32 / 02:41 | 16:48:52 |
| Cycle | 00:07:42 | 10:10:16 | 1263 | 1134 | 126 | 22.21 / 02:42 | 16:56:34 |
T2 00:13:16 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:16 | 10:23:33 | 1083 | 964 | 96 | - / - | 17:09:51 |
Run 06:08:48 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:40:45 | 11:04:18 | 944 | 852 | 67 | 8.24 / 07:16 | 17:50:36 |
| Run 10.3k | 00:45:21 | 11:49:40 | 1055 | 944 | 92 | 7.17 / 08:21 | 18:35:58 |
| Run 14k | 00:28:07 | 12:17:47 | 1098 | 982 | 98 | 8.03 / 07:27 | 19:04:05 |
| Run 19.6k | 00:47:39 | 13:05:26 | 1129 | 1008 | 102 | 7.41 / 08:05 | 19:51:44 |
| Run 24.3k | 00:51:52 | 13:57:18 | 1135 | 1012 | 102 | 6.93 / 08:39 | 20:43:36 |
| Run 28k | 00:30:36 | 14:27:55 | 1134 | 1012 | 103 | 7.29 / 08:13 | 21:14:13 |
| Run 33.6k | 00:49:48 | 15:17:43 | 1120 | 999 | 101 | 7.01 / 08:33 | 22:04:01 |
| Run 38.3k | 00:51:21 | 16:09:05 | 1099 | 980 | 98 | 6.78 / 08:50 | 22:55:23 |
| Run | 00:23:16 | 16:32:21 | 1101 | 983 | 99 | 6.86 / 08:44 | 23:18:39 |
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