IRONMAN Japan (2024)
康朗 岩根 (#1439)
Finished
TIME:
16:35:17
Place
1259
OF
1311
Male
1127
OF
1169
60-64
119
OF
127
Swim 01:51:05 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:15 |
| Swim 1.9k | 00:55:01 | 00:55:01 | 1274 | 1136 | 120 | 2.07 / 28:57 | 07:30:17 |
| Swim | 00:56:03 | 01:51:05 | 1247 | 1111 | 116 | 2.05 / 29:14 | 08:26:21 |
T1 00:16:33 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:33 | 02:07:39 | 1230 | 1103 | 117 | - / - | 08:42:55 |
Cycle 07:37:30 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:21:13 | 02:28:52 | 1144 | 1040 | 107 | 25.45 / 02:21 | 09:04:08 |
| Bike 20k | 00:24:02 | 02:52:55 | 1050 | 969 | 90 | 26.51 / 02:15 | 09:28:11 |
| Bike 63k | 01:36:27 | 04:29:23 | 929 | 855 | 74 | 26.67 / 02:14 | 11:04:38 |
| Bike 75k | 00:29:35 | 04:58:58 | 971 | 890 | 77 | 26.26 / 02:17 | 11:34:14 |
| Bike 91k | 00:43:58 | 05:42:57 | 1020 | 936 | 85 | 25.36 / 02:21 | 12:18:13 |
| Bike 118k | 01:07:14 | 06:50:11 | 1020 | 931 | 88 | 25.05 / 02:23 | 13:25:27 |
| Bike 130k | 00:30:08 | 07:20:19 | 1019 | 931 | 90 | 24.94 / 02:24 | 13:55:35 |
| Bike 145k | 00:47:00 | 08:07:20 | 1059 | 966 | 97 | 24.18 / 02:28 | 14:42:35 |
| Bike 162k | 00:45:26 | 08:52:46 | 1095 | 997 | 105 | 23.99 / 02:30 | 15:28:02 |
| Bike 178k | 00:45:15 | 09:38:02 | 1099 | 999 | 103 | 23.71 / 02:31 | 16:13:18 |
| Cycle | 00:07:08 | 09:45:10 | 1097 | 997 | 103 | 23.6 / 02:32 | 16:20:26 |
T2 00:21:40 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:21:40 | 10:06:50 | 1297 | 1159 | 125 | - / - | 16:42:06 |
Run 06:28:26 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:48:20 | 10:55:11 | 1243 | 1110 | 116 | 6.94 / 08:38 | 17:30:27 |
| Run 10.3k | 00:51:05 | 11:46:16 | 1261 | 1124 | 117 | 6.21 / 09:39 | 18:21:32 |
| Run 14k | 00:31:31 | 12:17:48 | 1269 | 1132 | 118 | 7 / 08:33 | 18:53:04 |
| Run 19.6k | 00:46:18 | 13:04:07 | 1249 | 1115 | 115 | 6.76 / 08:51 | 19:39:23 |
| Run 24.3k | 00:49:15 | 13:53:22 | 1223 | 1091 | 113 | 6.54 / 09:10 | 20:28:38 |
| Run 28k | 00:30:11 | 14:23:33 | 1213 | 1080 | 111 | 6.94 / 08:38 | 20:58:49 |
| Run 33.6k | 00:50:14 | 15:13:48 | 1207 | 1076 | 109 | 6.72 / 08:55 | 21:49:04 |
| Run 38.3k | 00:56:16 | 16:10:05 | 1211 | 1077 | 112 | 6.45 / 09:17 | 22:45:21 |
| Run | 00:25:12 | 16:35:17 | 1212 | 1078 | 113 | 6.51 / 09:12 | 23:10:33 |
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